Food for Your soul


Get to know yourself
not as someone you
need to change orΒ fix–
but with a sense of curiosity,
discovering who you are in this moment
and appreciating that person.
Self-compassion isn’t frivolous
or self-absorbed,
it is an act of salvation.
When you are able to
authentically offer yourself compassion
and commit to deep self-knowing,
all of a sudden you stop fighting
with life
and you start to savor and love
what you have right now,
who you are right now.
From such an open place
any thought or feeling,
any experience
is a call to awakening,
food for your soul,
a way to be nourished
from within
so that your radiance
can shine into the lives
of all beings.

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