Anger Questions


Caught in a cycle of anger,
bumping my head,
catching my finger in the latch,
feeling tired, hot, frustrated.
Angry outburst.
Apologies to my kids
for the angry outburst,
Wondering when the time will come
that I don’t believe in my anger enough
to have to let it fly out in my words
and actions.
Can I feel it without letting it fly?
Can I let it pass through me like a wave?

Please share your thoughts. Your presence here is greatly appreciated.

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