Today we were asked
to think back to an experience
we lived when we were young,
something that affected us emotionally
and remained in our memories,
something that hurt us,
marked us, something
that was potentially holding us back
even today.
As we imagined ourselves
at that young age
we were also asked
to call our spirit guides in
to help with the healing.
We envisioned our guides
talking with the younger
version of ourselves,
soothing, calming,
protecting, reassuring,
supporting, being present.
I was moved
watching my younger self brighten.
She stopped crying;
she realized she didn’t have to try so hard.
She relaxed; she allowed herself to play.
What if a healing really did
take place today?
If I can suspend my doubts and fears,
maybe, just maybe,
I can feel the little girl in me
playing still, happy to just be alive.
Nov9
“The earth will support anything that supports life. What I have found after a soul retrieval is that one cannot “numb out” anymore. Each and every one of us must make personal and planetary decisions to stop abusing life.
Ah. Deep. Thanks friend. ❤️🌈🙏🏻✨😊
I love how you put your vulnerability aside and share your experience with us. This is a really beautiful post.
I appreciate your appreciation! Thanks for your kind and generous words. ❤️🌈🙏🏻✨😊
A very healing exercise. This is good for me too. Thanks for being such an inspiration.
Have you done shamanic journeying before? Thanks for your kind comment; I appreciate your being here. ❤️🌈🙏🏻✨
No. this is new to me.
Ah. Maybe you’ll try it some day.
I have heard about healing your inner child.
Some say it’s the only way to find lasting peace and joy in one’s life.
any meditation or breathing exercise is good too.
Indeed…I would be in the loony bin if it weren’t for my daily practice. I haven’t missed a day in over six years. ❤️✨🙏🏻🌈