Let’s Breathe

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It’s time.
It’s time to let go of the stuff that no longer serves you.
It’s time to stand in your truth
and lead from your heart center.
It’s time to take action,
so summon your courage.

But…I don’t have any courage.

Of course you have courage.
Don’t you have a heart?

Yes. I have a heart.

Well if you have a heart
then you have courage.

Oh.

Sit, my friend.
Close your eyes.
Put your hands over your heart.
Breathe deeply.
Feel your heart beating.
There. There is your courage.

But I’m afraid.

Of course you’re afraid!
The old you doesn’t want to change.
But you are not your old self.
You are not your family, your race,
your gender, your job, your role.
You are not your broken places
crying out for healing.

You are the one who knows the light,
who moves continually toward it
in ever-widening circles of grace and love.
You are the one who seeks expression
of the gifts buried within you,
who knows these gifts will bless the world.

Gifts? What gifts? I don’t have any gifts.

Of course you have gifts!
Out of 7.7 billion people on this planet,
there is only one you.
You are unique.
Therefore, you have gifts.

Oh.

You can feel fear
and take action anyway.
You can have doubts
but know that you have something to give.
Feel the fear, have the doubts,
but move toward your dream.
This is courage. You are courage.
We need you. Please do not leave us in darkness.
We need your light.

But I can’t do this. I’m not strong enough.

You are not alone.
We are with you.
Every single one of us who has a heart—
we are with you.
For now, all I need you to do is breathe.
Can you do that?

Yes. I can breathe.

Good. Then let’s breathe.

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