Gratitude and Joy

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Ahh, settling into this moment,
and it feels wonderful, actually.
I had this realization
that my mind was stealing my joy.
I was giving my attention
to painful thoughts—
and believing them.
But then, I chose to think differently.
I chose to focus on
what is working in my life,
how fortunate I am
to have my health,
my home,
my children,
my work…
And suddenly I realized
how rich I am,
how blessed,
how truly sacred
this moment is.
So now,
in the absence
of those painful thoughts,
all that is left is
gratitude and joy.
Ahhhhh, thank you life.

Please share your thoughts. Your presence here is greatly appreciated.

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