This Too Will Pass

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Dear One,
I know your heart hurts.
I know you feel confused.
I know you wonder if you
will ever let yourself
be fully seen by another.
I know the world feels heavy.
I know that the tears
are waiting just behind your eyes.
So let yourself cry.
This world needs your tears.
They are the holiest of waters,
washing away the dust and dirt
of countless injustices
done to your precious, tender heart.
Dear One, I see you,
and I am grateful for your courage,
for your willingness to show up on this day
as messy and uncertain and vulnerable
as you feel.
Stay open, Dear One.
Stay open and breathe.
This too will pass.
This too will pass.

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