Category Archives: awareness

Past and Future

Standard

I can’t know what’s next;
I can only know what’s now.
I’m not sure how
much of me is really here
to look deeply into what is.
I wonder how much of me
is truly available
to receive this present.
I keep practicing.
One day,
I might awaken
to what I already knew
long ago
before the world
taught me
about
past and future.

I’m Home

Standard

Nothing is ever still.
Even window glass is liquid,
although it flows at a pace
far too slow for our eyes to detect.
And our eyes…
they only see certain wavelengths of light.
Our ears…
they only hear certain frequencies of sound.
When I remember
that I simply do not have the faculties
to grasp the inifinite nature
of what is really happening,
I can deep a breath,
take a step back,
and recognize
that the thing I call a “problem”
is just another play of phenomena
in this ever changing world of form.
As I relax around the many plays of form,
I can tune into what is formless in me.
And then…I’m home.

Become Peace

Standard

I’m just wondering
when the day will come
that not one shred of anxiety
disturbs my peace,
from the time I wake up in the morning,
until the time I lay my head down at night.
How do I cultivate
unshakable peace?
How can I remember to breathe
slowly and deeply
all throughout the day
(and not just for the 30 minutes of morning meditation)?
How do I take the meditation with me,
so that I don’t just practice peace,
but I become peace?

Just Now

Standard

Just now,
in this moment,
what problem is there?
No, not the one in your mind,
the one that is being hashed out
a million different ways…
But right now,
in this moment,
what problem is there?
The only problems that exist,
exist only in your mind.
If you zoom out
way out
far out
away from yourself,
you might look in
and see a human,
right here, in this moment,
reading these words.
You might notice,
that in this moment,
just now,
everything really is fine.

Pure, Radiant Innocence

Standard

And what if, suddenly,
I let go of who I thought I was,
and made space
to see and feel and know myself
as I am right now?
If I let go of the anger,
the sadness, the blame,
the shame, the grief,
and the regret,
what would be left of me?
If I could stop using my intellect
to operate on reality,
if I could stop using my
past to define my present,
who would I be?
Today, may I be aware
of awareness.
May I walk in this world
as one who can
see with new eyes,
hear with new ears,
and love with a new heart,
free of the prison
of past conditioning.
May I step out of the cage
of my old ideas,
ready to meet this moment
in its purest, most radiant
innocence.