Category Archives: gratitude

Work I Love

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It’s a blessing to have work I love,
a blessing to have enough of this work
to earn the income I need
to empower myself to move forward.
It’s a blessing to know that the work I do
benefits others, and leaves me feeling
a deep sense of satisfaction and fulfillment.
I GET PAID TO DO WHAT I LOVE…
this is a miracle.
As I dive deeper into my work,
and bring greater value to my clients
and the companies for whom I work,
and as I am told about the positive impact
I’m having on the lives of those I touch,
I am driven to keep going.
This month has been a marathon,
2-3 classes every day, no days off.
My body is tired
and yes, there is a part of me
that would love a vacation…
And yet, to be blessed with work I love,
to have the Universe present me
with this opportunity for gainful employment,
to create independence as a single mother
providing quality life for my children and myself,
this is true success, true wealth, true progress.
And truly, I am grateful.

It’s Real

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A nightmare woke me up at 4:30am;
even with the light on I didn’t feel safe.
As sleep was out of the question at that point
I began to read and lost myself in bits about
blue-zone cultures and longevity.
And then breakfast and meditation
and yoga classes 1-2-3,
finishing at 12:30
talking on the drive home
with a dear friend in Colorado
going through some stuff of her own…
then lunch
and reordering business cards
and thinking about writing an
“about me” for my website
which has lain dormant for two years,
and a shower, ahh…hot, beautiful water…
and then it struck me.
My daily life used to feel like a nightmare.
I would pray to god to give me beautiful dreams
so that I could find solace at night when I slept.
Now, between working as much as I can teaching yoga
and taking care of my two beautiful children,
my life has become more fluid and easy
and I feel more empowered.
This was the dream I was looking for
at this time last year.
and now it’s real.
Without knowing when it would happen or how,
I’ve lived into a more powerful version of myself.
Today I feel strong, healthy and happy.
In comparison to the nightmare it once was,
today my life feels beautiful and light.
And I am so grateful.

Evening Gratitude

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I reach the end of the day
feeling deep gratitude
in every cell and fiber
of my tired body.

I gave my all today,
body, heart, mind and spirit.
I touched the lives of my students,
witnessed their transformation,
felt humbled
by the opportunity to bring value
to their lives through my work.

It took me a while
to see that I’m the one
who needs to value what I do
if I want others to see the value.

For so long
I relied on an external validation of my worth.
Finally, FINALLY
I’m seeing that
as long as I validate myself,
I don’t need anyone to do it for me.

Gratitude washes over me.
I have no more words.

Glad To Be Alive

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Humbled, grateful,
totally exhausted,
I finish my day
with the satisfaction of knowing
that I worked and lived and loved
just as much as I possibly could.
I envision an extraordinary life,
which is lived day by
extraordinary day.
I look back and realize
that every moment was guided,
every moment was a gift.
I look forward and savor
the possibility
that the best is yet to come.
And I breathe into this now moment,
relaxing into open awareness
belly soft
heart open
simply glad to be alive.

Time For Gratitude

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If you knew this current trial,
this set back,
this seemingly impossible situation
were actually a great gift,
handwrapped by Spirit,
tied up with a bow
and a lovely tag attached
with your name on it—
would you open it?
If you knew that this gift
when welcomed and fully accepted
would lead you to your next level
of self-expression—
would you receive it?
If you knew that this gift,
although uncomfortable,
painful and perhaps
even detestable,
were rendering you stronger,
more capable, more competent,
more confident, more courageous,
more resilient and more intelligent—
would you say
Yes, please
and
Thank you?
Let’s assume for one moment
that everything suggested here is true…
wouldn’t it be time for some gratitude?

Fat With Gratitude

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The impediment to action advances action. What stands in the way becomes the way.

—Marcus Aurelius, 121-180 c.e.

I sit down to write and feel blocked
because my open and honest expression
might be twisted and used as evidence
by the one I formerly trusted with my heart
that there is something wrong with me.
(That something wrong being that I’m a human
going through a particularly tough time.)
And so I embrace a sort of forced positivity,
which cannot be all bad, right?
I mean, for God’s sake,
I have clean drinking water, on demand,
water to bathe with, a toilet inside my house…
This puts me in the top 20% of the world’s population.
I have voting rights.
I have my health.
I have my mind.
I have a college education.
I have work that I love
and two beautiful children
and an opportunity to start over fresh
every single blessed day.
In essence, I’m being blocked from complaining,
and this impediment to complaints
advances my ability to celebrate what is working.
This open and honest expression
might also be twisted and used as evidence
that there is someting wrong with me,
but if this is the case,
then it only reveals what is wrong
with the reasoning faculties
of the person doing the twisting and judging.
Therefore, thank you, dear soul,
for giving me cause to pause
and go on a negativity diet.
I shall grow fat with gratitude and grace.

This Wonderful, Simple Day

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The day started
tensely
caught in my head
as I drove my children
down to the city
where the man who was once my husband
lives with the woman he left me for
After droping my kids off
I screamed some things in my car
that I won’t repeat here
in polite company.
I taught two lovely groups of yoga students,
came home, felt
exhausted.
Then a girlfriend invited us out
to spend the afternoon at the pool
with her and her kids.
I really didn’t want to go,
but I forced myself to.
And then…
I spent time with my friend,
watched our children playing,
ate food that was offered to me,
enjoyed the sun,
the perfect day.
Now I’m so tired
but so calm and happy.
And grateful for this wonderful,
simple day.