Tag Archives: abiding in the present moment

Never Broken

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The only reason that we don’t open our hearts and minds to other┬ápeople is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with. ┬áTo the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes.
–Pema Chodron

Standing in the middle
of my own discomfort,
just watching and waiting
instead of lashing out,
I feel the parts of me
that I once disowned
clamoring for my attention.
What do I do?
What do I say?
Instead of taking a drink
or turning on the TV
or eating something
or shopping
or playing a game
or smoking something
or going to sleep
or running away
I just sit,
and I let myself feel this discomfort.
As I come to know
this energy of unrest
I see a small child
who doesn’t understand
why the world asks
her to be other than who she is,
smaller than who she is…
I see her sadness
and I mourn for her.
I tell her that she is okay.
She starts to believe me.

Hand in hand
we turn and face the world
together.
We aren’t waiting for the world
to make us feel complete.
We look out with the eyes
of compassion
and our vision softens our experience.
We can be in this world
with all the broken pieces
and sense the inherent wholeness,
that which can never be broken.