Tag Archives: awareness

NaPoWriMo 2020 Day 27

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I took a supplement that made me sick,
REALLY sick for eight hours.
And this is why I’m writing this poem from my bed,
Hoping, praying, I’ll get some rest tonight.
I remembered deep in my suffering how I am not alone in this;
Many beings suffer as I do, in this very moment.
May all beings everywhere find relief from illness and suffering.
May all beings experience their heart’s true joy.
May all beings awaken endless compassion.
May we all lift one another up during this time.

Make It Through This

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Don’t worry about getting it right
because you can’t get it wrong…
Just make it through this.
You don’t have to try to be good,
because you can’t be bad,
you are a human being…
Just make it through this.
Throw out all goals except this one:
To breathe slowly and deeply
as many times as I can remember,
through all the days of my life.
The outcome is assured.
Relax. Breathe.
You’ll make it through this.

Honesty

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C’mon, admit it to me—

You weren’t in love with the routine anyway!

You ritualistically grumbled

At the dawn of each new day

And resented the tasks asked of you.

C’mon, be honest, admit it—

You didn’t have much to lose!

Only your attachment to control,

Your belief in an uncaring universe,

Your inability to recognize how blessed you were.

Let’s be frank with one another.

This whole global pandemic is a gift!

It’s an opportunity to slow down and see

The lies you were telling to you

The lies I was telling to me.

Seriously.

Listen closely to me.

THIS IS AN OPPORTUNITY.

An opportunity to be free.

To slow down and see what really matters to you.

What really matters to me.

Slow down, beloved. Breathe.

It’s all good, you see?

Just Breathe

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Just breathe.
Just relax.
Look around you.
This moment.
Don’t try to figure it all out.
The moment is always changing,
and the understanding you have now
is different from the one you will have tomorrow.
It is enough to just be who you are.
It is enough to just breathe.
This moment.
Look around you.
Just relax.
Just breathe.

Breath of the Cosmos

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I keep reminding myself to breathe

a little more deeply

to soften my belly

and open my heart

and trust in this moment

My mind wants to learn a new way

where relaxation is the norm.

My body remembers some ancient trauma

that my grandmother’s grandmother’s grandmother remembered

and it needs to be convinced

that it’s safe to relax.

This opening into being has no beginning and no end, only limitless bliss for those

brave enough to walk the path.

May I be blessed with courage to allow Spirit

to express its fullness through me,

serving love in open hearted devotion,

relaxed into the deepest breath of the cosmos.

Between The Couch And Infinite Possibility

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It’s ok for me to feel sleepy

and too tired

to get up

from the couch

It’s ok for me to dream

and feel uplifted

and excited

about what’s next.

Somewhere between the couch

and infinite possibility

there is my divine purpose,

my ultimate destiny.

There is some work to be done.

May I do it cheerfully.

Gratitude, Day 36 of 48: Healing

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One day he said, “I want a divorce”

and went down to sleep in the basement.

I thought I would die.

I didn’t.

I lost sleep, I lost weight.

He moved out.

He introduced our children to his girlfriend.

I thought I would die.

I didn’t.

I asked why God would let me suffer.

I worked hard.

I secured a rental home in my kids’ school district.

I kept praying and meditating.

I want it to get easier.

I want the healing to go faster.

It won’t.

Life takes its time.

Healing takes its time.

My job is to surrender now.

Gratitude, Day 35 of 48: Difficult People

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Life delivers lessons

whether we’re ready to learn or not.

Sometimes difficult people show up

to reveal to us where we’re still stuck.

We should thank these people.

If we’re interested in evolving,

the most difficult people

are our greatest teachers.

God bless our teachers,

whoever they are,

however they arrive,

however difficult they are,

however bitter the lessons they teach.

In the end it all leads us back

to our own sweetness

and the love that holds us

in every moment of our learning.