Tag Archives: blessings

Gratitude and Joy

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Ahh, settling into this moment,
and it feels wonderful, actually.
I had this realization
that my mind was stealing my joy.
I was giving my attention
to painful thoughts—
and believing them.
But then, I chose to think differently.
I chose to focus on
what is working in my life,
how fortunate I am
to have my health,
my home,
my children,
my work…
And suddenly I realized
how rich I am,
how blessed,
how truly sacred
this moment is.
So now,
in the absence
of those painful thoughts,
all that is left is
gratitude and joy.
Ahhhhh, thank you life.

Always Another Way

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Up half the night with a sick child,
scrubbing puke out of the carpets,
attempting not to resent my ex
for leaving me
to deal with moments like these
on my own.
How can I tweak my mindset
when the moment
is so obviously difficult?
Any way you look at it,
a pukey carpet is smelly and gross.
How do you find spiritual wisdom
in disgusting moments?
Well…I tried.
I tried to tell myself
It is a privilege to clean up my daughter’s throw-up.
Yes I did.
I thought about childless couples
who would’ve paid dearly
many times over
to have a son or daughter of their own,
who would’ve been glad to be in my shoes,
scrubbing mess out of the carpet,
just to know they had a kid to love and raise.
It strikes me now in retrospect,
that it wasn’t so much the content of my mind,
but the act of attempting to shift
from feeling exhausted and overburdened
to the recognition of my blessings—
however disgustingly they were disguised—
that might bear beautiful fruit in the future.
Who knows what can grow
of experiences like these,
when they are met with the awareness
that there is always another way?

How Grace Flies In

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Ah, how Grace does swoop in
with so many blessings
when my heart is open
and my mind relaxed.
I let the old Lorien die—
the Lorien who was attached
to her stories of her woundedness,
beliefs in deficiency,
resentment toward her imagined oppressors—
I let that Lorien die.
The new Lorien who emerged
was willing to put more attention on her future
than the old Lorien was putting on her past.
This new Lorien was excited to know her power.
She longed for more and believed she was worthy
of the good life had in store for her.
In this place of faith and confidence
Grace emerged.
And how it has swept into my life
with so many blessings
now that my heart is open
and my mind relaxed.

Feeling Grateful

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It was a good day today.
I found my pen,
I had time to write in
all the colors of the rainbow
and to behold the result.
Just looking at all those colors
made me feel happy and light.
I had time to be in quiet
in the sacred space of my heart.
I had time to go to the chiropractor,
time to go to the grocery store,
time to procure watercolor paper
and metallic calligraphy pens
from the art store.
I took the time to recognize
how incredibly blessed I am
just to be here.
In just a little while
I’ll leave to go to a dance class.
I’ll move my body
and feel the bliss of connection
with other dancers,
the energy we create
as we move and breathe together.
Ah, thank you.
Thank you Life.
Thank you.

Unexpected Grace

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And then it happens…
out of nowhere,
unexpected grace.
The burden lightens,
my stomach is untied
from knots of anxiety
and I know my place.
I breathe, I remember
who I am,
why I am here,
and I relax into this knowing,
this knowing that is enough
to recognize the expanse
of what I do not know.
I gravitate toward beauty,
because it shows me
the truth of reality,
what matters in time
and what is timeless,
what is dear to the soul of me.
Come grace,
pour over me,
open me,
show me how to
reflect your beauty
back into the world I see.

Dear ALL THAT IS

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Dear ALL THAT IS,
THANK YOU SO MUCH
for all of the blessings
that are continuously pouring
into my life, and
THANK YOU
for giving me
the EYES to SEE them
the EARS to HEAR them
the TONGUE to TASTE them
the NOSE to SMELL them
the HANDS to TOUCH them
the VOICE to SPEAK them
the BRAIN to UNDERSTAND them
the HEART to LOVE them
and the LIFE to LIVE them!

What Will You Do With It?

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Just to be here is a gift.
Just now, this breath is a treasure.
Look around you,
wonders everywhere,
precious beyond description.
A body that has carried you through life,
earth that has risen to meet your footsteps,
countless rains and days of sun
and the impulse to thrive
have grown your food.
Ancestors that survived
to make this moment possible–
just for you.
You have eyes that see
and a mind that can interpret
these symbols and make meaning
from them–how amazing!
Your hands, capable of creating so much.
Your heart and the ocean of feeling
it contains.
This life!
Such a precious life.
What will you do with it?