Tag Archives: bodhisattva

A Prayer for Awakening

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May I drop the tendency to believe
that there is something wrong with this moment,
and may I embrace reality as it is right now.
Without judgment, criticism, or blame,
may I see what needs to be done
and do it, without attachment to results.
May I wake up to the love that I am,
and you are, and this world is.
May my awakening awaken others.
May I see the value in my life
and live it fearlessly,
in awareness of my true self,
for the benefit of all beings.

Audio Aspiration

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Yes, I did.
A mic.
Yep.
With a boom arm,
shock mount and pop shield.
And an audio interface.
And monitoring headphones.
And at first, nothing, no sound.
But then I learned
I have a lot more to learn.
After a few nights’ sleep
and some humility,
after tweaking cables,
software settings,
gain, monitoring volume
and headphones volume,
Yureka, sound!,
The sound of a voice
captured digitally
and held in space
with the great aspiration
that whatever comes through,
whatever is passed on,
is for the greatest good of all beings.

Called to Serve

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Thinking about expanding my offerings,
wanting to reach out, help out more,
and asking…
Whom do I feel called to serve?
The answer is…Everyone.
All beings.
The Earth.
Forests.
Animals.
Moms who are hard on themselves.
Children.
People who long to express themselves creatively
but who feel too scared..
People who want to escape the daily grind
but don’t know how…
Those who are suicidal
Those who are self-critical
Those who long to be free
of the constraints that were handed to them.
I feel called to serve everyone.
So now I ask
God, how do I navigate this?
How do I answer this calling?
And God says
Just keep breathing.
It will all be clear soon enough.
For now, do your practices;
breathe deeply. Trust. Have faith.
You are on the right track.

This Practice

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As I sat this evening
it suddenly occurred to me
that I was spending
a lot of time mulling
over the decisions
of our current commander in chief.
I have spent time worrying,
feeling frustrated,
feeling angry,
feeling incredulous,
feeling mortified,
feeling cheated,
feeling afraid.
As I sat, I remembered
that sending the thoughts
born of these feelings
into an atmosphere
already charged with fear and negativity
will help no one, including myself.
What to do, I asked myself.
It doesn’t do any good to hate.
Although I completely disagree
with his actions, his rhetoric, his decisions,
his vision,
he is a human being after all,
and like me, he wants happiness,
safety, peace.
Lovingkindness is the antitdote
to hateful feelings.
Ah yes, lovingkindness, or metta
meditation. Here goes.
As I have done many times before,
I pictured the object of my meditation
sitting there in front of me.
There he was, Mr. Trump,
his face in my mind,
and I began repeating the phrases of metta:
May you be safe
May you be happy
May you be healthy,
May you be peaceful and at ease.

I was able to generate genuine
feelings of compassion for him,
and to feel sorry for him,
being the object of so much hatred,
and under so much pressure
to make so many decisions
that will affect so many beings.
May you be safe,
May you be happy,
May you be healthy,
May you be peaceful and at ease.
Given recent events,
I know I have my work cut out for me,
but I commit to this practice
for the benefit of all beings,
this practice that gives me hope,
this practice that brings healing,
this practice that reminds me
of the inherent goodness of all.

May the Teachers Guide Me

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May the teachers guide me on this path
that my heart remain open
and my mind clear,
that I remember who I am
and where I’m going,
that only the clearest intentions
motivate me forward,
that my thoughts words and actions
be of benefit to all beings,
that my presence might help
alleviate the suffering of this world.
Om.