Tag Archives: breath

Ready For Something New?

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Ok, so I get it.
Life isn’t simple or easy.
It’s a struggle, right?
It’s normal to feel down, right?
It’s normal to feel angry,
sad, uptight, out of sorts.
Don’t complain.
Do your duty.
But wait.
What if it weren’t
necessarily this way?
Stop.
Get still.
Close your eyes.
Breathe OUT fully.
Then breathe in.
Breathe in more.
Hold this breath in.
Wait
Wait
Wait
Wait
Wait
Wait more.
Then exhale slowly.
Exhale all the way.
Exhale more.
Get really empty.
How do you feel now?
Are you ready now?
Ready for something new?

Really Trust

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Trusting.
Trusting in life,
in my self,
in the Divine,
in love.
This trust
doesn’t come easily,
so I have turned it
into a practice.
Breathe in trust,
breathe out,
share my trust
with the Universe.
I’ve breathed a lot,
I’ve practiced
and practiced.
Maybe some day
all of this effort will pay off
and I’ll wake up and realize
I really do trust.

Suddenly I Remember

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I keep thinking
I’m not doing enough.
I should be go-getting,
job-hunting, interviewing
CV revising, buckling down,
buttoning up,
preparing myself
for the world of work.
My heart sinks to think
of losing time with my kids,
of giving my time to something
that saps my energy
to have the funds
to make ends meet.
I get caught up
in a whirlwind of thoughts.
I pray to God.
God says, BREATHE.
Suddenly I remember
panicky thoughts
never got me anywhere.
Suddenly I remember
It’s going to be okay.