Tag Archives: breath

Peace is Your Creation

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Let’s imagine that everything you’ve lived until now
was a dream,
and suddenly, you’ve awoken, and realized you were sleeping.
You finally can see that everything you’ve ever lived
is your own dream creation,
and as the Creator of this dream existence
you’ve also constructed the ideas of “right” and “wrong.”
Let’s further imagine that upon recognizing that you’ve awoken,
you find it quite funny how you believed
that “right” and “wrong” actually existed.
Now that you know there is no such thing,
suddenly,
you take a deep breath and relax,
realizing that peace, too, is your creation.

All I Have

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Hey, Inner Critic,
it’s time we had a chat.
You see, you can stop
telling me I have to figure it all out,
because
no one has it all figured out.
We’re all in a process of becoming.
So stop it already with the pressure,
and the anxiety, and the belief
that I have to be more, do more, have more.
When I’m free of you for just a moment,
it’s actually quite pleasant.
I can breathe and feel free in this moment,
all I ever have.

Learning to Trust the Self

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Learning to trust the Self…
not the little ego self
that’s always wanting and grasping
and never satisfied,
but the Divine Self,
the deeper, more expansive Self,
the One who moves with the currents of Nature
and who listens and waits
underneath the noise and turbulence
of our contrived human sorrow.
The One who waits for us to wake up,
and pause, and breathe
and see how beautiful peace is—
this is the One I practice to know,
this is the One I show up for every morning,
this is the One I am when I become still
and close my eyes, and journey inwards…
This is the One I am learning to trust.