Tag Archives: challenge

In Between

Standard

My body awoke this morning,
but my soul remained somewhere
in the dream realm.
Now I feel lost, listless, disembodied,
disoriented,
caught in this in between place.
It is a beautiful day,
so much to appreciate,
but this feeling of being lost
follows me everywhere I go.
I pray for strength to allow these feelings
to move through me,
knowing that no feeling lasts forever.

NaPoWriMo 2020 Day 16

Standard

Uggggg. Rough day. And today’s prompt over at NaPoWriMo invites us to write a poem complimenting something. This is probably going to be a good exercise for me, given that I’ve had a tough time today and I’m feeling quite negative. Hmmm. Should I try praising the thing I really am not liking these days, which is attempting to homeschool my kids with materials from their public school system when all the kids really want to do is watch TV?

🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪
Ah, remote learning, how AMAZING you are!
I love being in the comfort of my home with my kids.
I love that my kids get to go to the bathroom
and have snacks when they want.
I love that they can take breaks when they want.
I love that I don’t have to rush them out of bed in the morning.
And even though I’m pretty terrible at this, I’m learning too.
Even though I don’t like coaxing, cajoling and bribing
my kids to do each little piece of work,
they are learning too.
So although I’m really excited for this time to be over,
I know that there is enough good here
that I’ll miss parts of this experience when it’s gone.
Thank you, remote learning, for being a great teacher.

Come Back

Standard

Dear Person who used to be my friend
and is now in the process of attempting
to jeopardize my employment status
at the yoga studio by bringing the quality
of my teaching into question and telling the management
that you are feeling uncomfortable
with the subject matter I’m addressing in my classes:
I’m so sorry things didn’t work out between us.
You told me you were a colleague
having been through yoga teacher training yourself
and so I trusted that it was okay
to go beyond the student/teacher boundary
and explore the realm of friendship.
Oops! I was wrong!
I was wrong about you.
I thought that you were a kind person,
but when I started feeling anxious,
drained and uncomfortable around you,
I decided to back away.
I backed out as gracefully as possible.
But I guess you didn’t like that.
I guess that, like other people I’ve known,
you believe that if I’m not for you
I’m against you.
And now, for some reason,
you are trying to take me down,
and (like other people I’ve known)
you are attempting to recruit other people
to agree with you and join you
and take me down with you.
But here’s something you should know:
I have been to the very center of hell
many, many times
and I have always come back.
You can say what you want,
you can attempt to take me down.
You can even try to bring me to hell with you.
You can attempt to create an entire posse of supporters
to drag me down, to rake my name across the coals,
to convince the world that I’m worthless as a teacher.
If you try hard enough,
you might even be successful
in getting me ousted from my job.
I may have to struggle a little more
because of your childish vendetta.
But you will not win.
I will rise up from hell.
I will find new work.
I will thrive even more.
I will always come back.

Starting Tomorrow: 48 Days of Gratitude

Standard
Warning: May Cause Happiness

A girlfriend said,
Hey, if we start tomorrow
Day 48 will be the start of
the Chinese New Year.
How amazing is that?

I said
Let’s do it.
So starting tomorrow
We will be sharing what we’re grateful for.
If you want a boost in your health and happiness levels,
you can join us!
Warning:
Practicing gratitude may lead to better relationships
Increased vitality and
Deeper Satisfaction with life.
You have been warned!

Follow @lorien and @shivati.soulspark on Instagram and tag us in your gratitude posts! We would love it if you would join us to share what you are grateful for. ❤️✨🙏🏻🌈

Born For More

Standard

I really don’t care
about the brand of clothes you wear…
I want to know what makes your heart ache
and which actions you take
to honor your own healing.
The specific work you do
doesn’t interest me as much
as the mindset you bring to what you’re doing.
Can you work with joy and gratitude?
Can you do what needs to be done
to show up as the best version of yourself,
can you still get up,
even if you feel like giving up?
I don’t care how much you can bench press—
what do you do
when life puts the pressure on you?
Can you breathe and expand into the challenge,
knowing that adversity makes you strong?
I want to see your true strength,
how you respond to the inevitable challenges
that life offers you
to wake you up to your ultimate truth:
You were born for more, much, much more.

Am I Capable?

Standard

Turning adversity into opportunity…
being willing to see value in difficulty,
not complaining, but doing what needs to be done.
Rewiring my brain is difficult.
My brain wants to complain.
It wants me to feel sorry for myself,
to feel like a victim,
to focus on the abandonment, the betrayal,
the grief and the loss.
It wants me to feel envious of intact families,
and look at women with their men
and ask, Why not me?
I’m tired of being tortured by my mind.
I don’t want it to remind me of everything that went wrong.
I want to focus on what’s going right.
But after four decades of negative programming,
I don’t know if I’m capable of seeing the positive.

Make This So

Standard

When it all can change so quickly,
when it all can be swept away without warning,
what exactly can we count on?
When we know that life is full of challenges,
unpredictable ups and downs,
sudden turns in the road
and no guarantees for our happiness and success,
what can we really look forward to?
I’m starting to understand
how our life philosophy matters,
how if we can expect and embrace challenge
we place ourselves in the driver’s seat…
Our mindset matters.
If we can make up our minds
to view every life event as an opportunity,
a chance to change, grow and evolve,
we will have no shortage of peak moments.
Today is the best day of my life.
Today is the day of my amazing good fortune;
no matter what happens
I choose to make this so.

Somehow

Standard

The to do list hasn’t shrunk,
but somehow I’m feeling less afraid.
If anything, I have more responsibilities,
but somehow I’m feeling more peace.
What happened?
Am I fooling myself?
I don’t think so.
Maybe it was waking up early,
sitting in the quiet
while the world was still dark.
Maybe it was the run I took
in just above freezing temps…
Maybe I remembered to breathe more.
Maybe I realized I can trust more,
I can have faith,
I can believe in myself
and the ability to pull through
each challenge one by one.
I don’t know exactly how it happened,
but somehow it did,
and right now, I’m smiling.