Tag Archives: choice

Slow Down

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Slow down,
let it flow.
Feel more,
let it go.
Sometimes the hurry
leads to a flurry
of neurotic tendencies,
disappointment
at productivity lost.
When you slow down,
you see more,
you hear more,
you are present.
When you know
why you’re doing
what you’re doing,
it informs the how.
Slow down
and be purposeful.
Time doesn’t matter
when you’re living
from your essence.

The Empowered Choice

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Make the empowered choice.
And which one is the empowered choice?
Feel.
Think of your options,
and sense in your body the one
that leaps up with a solid yes.
Choose the yes.
When you tune into
your body’s intuition,
it will lead you to
the most empowered choice.
Don’t believe me?
Try it out.
For one week,
make the choices that feel the best.
Drop the shoulds,
the stories of obligation,
victimization,
and disempowerment.
Feel into each moment,
and let your body tell you
which choice
will propel you forward
into your true heart’s destiny.
Then report back to me.
💜✨🌈✨💜

I Should Have Chosen Silence

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You’d think after all this time
I’d have the sanity
to decline
important conversations
after he’s had too much wine.
But my ego was bruised
and I guess my mind confused
which course of action
would lead to resolution
and which to more confusion.
When my fear speaks louder
than the quiet wisdom within
it’s time to shut my mouth
and retreat far away
from the din of those
who know not
that silence is an option.

A Life Well-Lived

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There are always reasons to be grateful;
search for them if they’re not obvious.
It will always be worth your effort
to search for reasons to be grateful
rather than dwelling on reasons to complain.
It may sound simple,
but sometimes the simplest truths
are the most challenging to apply in real life.
Dedicate your life to living this truth.
It will be a life well-lived.

Standing Here

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Standing here, looking forward
I can hope, I feel strong,
I know I can make it through this.
Looking back
I feel angry, I feel hurt,
I feel betrayed,
I am filled with grief.
Standing here, right here
in this present moment,
I am aware of the swirls of thought
and my tendency to look back
and to look forward.
Standing here, opening my eyes,
I see what choices I have.
I sit down.
I close my eyes.
I breathe in and out, slowly.
This moment is all I ever have.
This moment is all I ever need to know.

May I Choose Wisely

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The depression and the despair
creep up and try to settle in;
I know them well
and I know where this is going.
It occurs to me to not go there,
not this time.
This time, I tell myself,
I’ll remember that I can choose.
I am not the screen,
nor the images projected upon it,
neither am I the projector–
I am the one who stands behind it,
watching the movie being played.
I am the one who chooses the reels.
I can choose a beautiful story,
a joyful, delightful, healing story.
Meditation gives me this choice.
Let me remember who I really am.
I am not this sad story
of grief and loss, not this time.
This time I am strength,
resilience, freedom, forgiveness.
I am creativity, inspiration,
sensuousness, sacredness.
May I remember my power.
May I choose wisely.

Isn’t It Wonderful?

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Don’t give up
when you see an obstacle in your path
your obstacles ARE your path.
Don’t believe me?
Tell me one amazing thing you’ve accomplished
without a lot of hard work.
Yes. All amazing things come
as a result of hard work and perseverance.
Instead of getting nervous
when an obstacle looms large ahead of you,
get excited.
Yes!  An opportunity to become
more of the you that you are here to become!
Your mindset will determine your experience.
Isn’t it wonderful that you can choose?