Tag Archives: death

Listen to Instant Enlightenment: Fast, Deep and Sexy on SoundCloud

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I fell in love with this book by David Deida and voice recorded the introduction and first 13 chapters as a meditation. My hope is that you will find it meditative listening to these tracks. Please let me know your thoughts.

No Regrets

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What am I meant to create, to do, to live,
before my body is done with this earthly existence?
I go through each day thinking
I have an infinite number of days remaining,
but no one lives forever.
Whether I have thousands of days left or just a few—
I cannot know my fate.
Would I be happy if tomorrow were my last day?
Would I be able to let go into the final adventure,
knowing that I had loved as much as I could…
or would I die with unresolved stories weighing on my heart?
What I didn’t say,
what I was too distracted to notice,
the gifts I didn’t share,
the love I didn’t express—
all these would hook me in grief
and haunt my parting
with a lonely, desolate, unbearable quality.
Great Spirit,
lead me to live a life in alignment with my soul.
Guide me to step fully into my destiny,
so that when the moment arrives,
I can embrace my final adventure
with no regrets.

As I Am Ready

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What if I stopped trying so hard to be good,
to stay ahead, to get it right, to get it done?
What if I could just accept
that this life is a process
and I will never be done?
What if I could really feel and know
that I will one day die,
and it might be sooner than I thought,
and then I will simply be gone?
How would I live
if I knew I didn’t have as much time
as I hoped I did?
What if I could wake up in this moment
and recognize that everything,
all of it,
is a gift?
What if I could stop blaming others
for where I am,
take charge of my life,
and step into my full power?
I’ll ask the questions
and have faith that the answers
will reveal themselves
as I am ready to see them.

The End In Sight

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We’re all in this together.
To believe otherwise
is to close yourself off
from what will save you.
We were all born,
we will all one day die.
Let the reality of your life
one day ending
wake you up
to the connections in your life,
the connections
that really mean something to you.
When you lie on your death bed,
you won’t care how much money
you have in the bank
or how many cars you have in your garage
or how big your house is.
You will only be asking,
Did I love as much as I could?
Did I live the best way I could?

If you died tomorrow,
what would be your regrets?
If you have any,
it’s time to start living!

I’ll Be Here

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Miracles are everywhere.
How many you experience
depends entirely
on how open you are.

I feel so closed.
I don’t know how to be open.


Can you breathe?

Yes.

Well then, let’s breathe.
You’ll open naturally
if you breathe.

This is taking too long.
Where are the miracles?

Ah. I see.
Your impatience is what blocks you.
You must trust
with all your heart.

Trust? Why should I trust?
Nothing ever works out in my life.

Ah. Is that true, my friend?
Nothing works out?

Nothing.

Well, I can’t convince you otherwise.
Maybe I can’t help you after all.
Who am I to talk you out of your misery,
when you fight with every fiber of your being
to keep it close to you?

Let’s talk again
when you’re ready to be happy.
You’ll have to die first though.

Die?


Yes. Die.
You’ll have to die
to who you thought you were
so that you can be reborn
to who you might be.
But you must be brave.
Most won’t tolerate such an initiation.
Let me know when you’re ready.
I’ll be here.

What Will Come

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What causes the autumn wind
to rush through the forest
stirring the leaves,
breaking their fragile connection
to the spent moments of yesterday,
that they might flutter down to the earth
and experience new life in their death and decay?
It is in their letting go of the past
that they receive the promise of this new moment.
They cannot hold their form in death;
it melts away and feeds new life,
and this is the way of all things.
In the autumn of your life,
can you turn to look
at how you’ve been nourished by the Tree of Life?
Can you gracefully surrender the diversions of youth,
breaking free of your bonds,  fluttering down,
allowing your form to be used by the earth,
making way for the promise of what will come?

To You

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Grow dark, all Hallow’s Eve
Send the spirits of the dearly departed
to gather near to us
that we may hear
their whispered wise words.
The veil is thin between the worlds.
Listen deeply.
They are speaking to you.