It’s up to me. I choose how I go through this. I choose my response. The old habit may be to panic, catastrophize and focus on what could go wrong, but this habit isn’t helpful. It isn’t life-affirming, or empowering. It doesn’t enable me to offer my gifts to the world. Why not breathe? Why not practice gratitude for what could be an incredible opportunity for awakening, for transformation? Why not envision a realm of infinite possibility? Let’s collectively create a brand new habit called: awakening to our blessings, envisioning possiblity, offering our gifts in service to the greatest good!
Worrying doesn’t help, so don’t do it. A break from the routine is a chance to appreciate the minute daily occurrences that we take for granted. That which appeared insignificant in an unconscious repetition suddenly becomes profoundly meaningful. The mundane becomes sacred in the light of such deep appreciation. We find we yearn for what we had, so many little acts of connection and familiar places we can no longer access because of unforeseen changes and uncertain futures. When we aren’t involved in an unconscious routine the space of uncertainty lets loose a discomfort for the one who needs the calm familiar, the safe, the known. My friends, be not afraid. This is an awakening. How you experience this is entirely up to you. Take a deep breath with me, now, and breathe again. Now is the time to cultivate appreciation. The molecules of gratitude for everything you love coursing through your being bring tidings of light and health to every cell of your body. Drink in what you love, now through smiling deep breaths of YES YES YES to life, YES! Do not let fear pickle your cells in darkness and despair. Let me feel your shining smile through the ethers our friendship now inhabits. Stand in your one little spot of earth and declare that you are an anchor for peace, for gratitude, for love. My friends, be not afraid. This is a sacred time. Let the visions that were trampled under the daily stampede of traffic now float up in a whisper an inch behind your eyelids. Listen to this whisper. It promises the joy you have yearned for in the deepest center of your soul. Now is the time to create, to express; in the space of the unknown you have so much room to choose how this goes. Sweethearts, this…is…a…VACATION! Celebrate! Love! Sing! Dance! Enjoy the beloveds you have the privilege to share space with! Show us your art! Sing us your songs! Let us hear your laugh! Let us see your funny faces! Share with us a video of something beautifully boring! Let us send little resonances along the web that connects us to tickle and delight and uplift what the outer world cannot touch.
More insight rather than foresight, and I can feel what needs to be done rather than rendering myself crazed trying to strategize the rest of my life. Breathe. Feel the home you live in, this body, this heart beating. There is so much wisdom here now. The struggle is over; you are free. You can slow down, breathe, relax and enjoy now. All your needs are met instantly, before you even ask. There is more love than you’d ever know what to do with. You are seen and heard and celebrated endlessly for the gifts you bring. You are truly wonderful; a miracle of existence. Don’t worry, your mind doesn’t have to agree in order for it to be true.
If we’re going to evolve as a species, we need to collectively understand that the struggle for survival is over, and we can actually relax, breathe, slow down and enjoy the lives we have. The question is, are you willing to drop the habit of struggling?
Growing up in the woods my fondest childhood memories are of the times I spent outside. The feel of the forest in early spring when the trees are just beginning to bud out. Sitting in an ocean of yellow buttercups. Bullfrog croaking, hazy summer afternoon, Patter of rain on countless leaves. Somehow on the way to becoming an adult I learned that laundry, grocery shopping and email were more important than making time for myself to get outside. I have deprived myself of this potent medicine oh, how I have been deprived… Yet sometimes when I get over myself and I take time to get outside, my soul is pretty much instantly restored. I get to bask in this incredible feeling of clarity, insight and harmony. When I am outside I receive the beauty, the space, the inspiration to move, dance, BE with what is. In my dreaming I merge with the Universal Intelligence. In that place I am sending blessings of love in all directions.
I really don’t care about the brand of clothes you wear… I want to know what makes your heart ache and which actions you take to honor your own healing. The specific work you do doesn’t interest me as much as the mindset you bring to what you’re doing. Can you work with joy and gratitude? Can you do what needs to be done to show up as the best version of yourself, can you still get up, even if you feel like giving up? I don’t care how much you can bench press— what do you do when life puts the pressure on you? Can you breathe and expand into the challenge, knowing that adversity makes you strong? I want to see your true strength, how you respond to the inevitable challenges that life offers you to wake you up to your ultimate truth: You were born for more, much, much more.