Tag Archives: expression

Inside My Prayers

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I’m so lost inside my prayers
that night is day
and day is night.
I go out in the storm
and seek refuge from the sun.
My music disappears
when I try to capture it,
and flows abundantly
when I relax into its release.
The urge to create perfection is my enemy.
Embracing my huamnness is my salve.
May all beings be happy, healthy,
peaceful and at ease.

Gratitude: Day 9 of 48

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Spirit in voice…

I listened to the voice within

Urging me to sing and play for my students

I was resistant but I pushed through

Now every time I sing

I feel that I am the one receiving

I no longer know who is offering …

A presence of peace and love

Moves through my voice

And I am blessed and honored by this act of giving.

I’ll keep singing.

Momentum

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I was exploring creative expression
and a lack thereof
with my EMDR therapist on Monday.
And it came to me suddenly…
If I could simply start doodling,
just to get the creative ball rolling,
eventually the momentum would pick up
and I could flow along with it.

Right after the session,
I went down to my car
and took out of my purse
a fine point Sharpie and a blank index card
and I wrote the word
M O M E N T U M
and some wavy lines all around it.
That evening,
I got my watercolors out
and worked on two paintings.
The next night and the night after that
my kids and I drew together.
Same for the next morning.
That afternoon I worked on a mandala,
gel pens on black paper,
and it felt good to create,
and I realized, yes,
momentum is real.
If you are feeling creatively blocked friend,
just begin something.
Just get that ball rolling and you’ll see…
MOMENTUM is your friend.