Tag Archives: gratitude

Still Alive

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Hi friends…
While I was away teaching yoga on retreat
(and I didn’t have access to Wifi)
I fell behind on my posts, as you can see.
And then I came back home and my son was sick
and I’ve been sleep deprived, overworked,
overwhelmed and undernourished.
Nonetheless,
I kept plodding away at my posts
for my 48 days of gratitude
and I continued posting them
to Facebook and Instagram.
I hope to catch up here soon.
Just wanted to say…I’m still alive!

Gratitude, Day 34 of 48: Travel

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First there was resistance, then anxiety,

but I took a deep breath and began packing.

A few hours later I’m on a flight to Houston,

gazing out at the immense sky landscape.

Traveling is a chance to let go of the routine and embrace the new,

but it’s also a chance to see where I can’t let go, where I’m unwilling to change.

To all my fellow travelers on this journey called life:

I wish you well.

Keep breathing and let the love flow through you.

A Single Mother’s Prayer

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Dear God,
Thank you for this day.
Thank you for waking me up again.
Thank you for giving me strength
to make it through,
even when I’m tired, sick,
and all I want to do is rest.
Thank you for helping me to be
the most loving mom I can be to my kids,
for tending to their needs joyfully, patiently,
and with gratitude that I was blessed with children
(even when sometimes I wish I weren’t!).
Thank you for cleansing my heart
of envy when I see husbands
taking care of their wives
with love in their eyes.
Help me to embrace my loneliness,
so that if it is your will one day,
I might celebrate partnership again.

Home

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Taking time to slow down and rest,

to be quiet and still and listen,

to let my awareness settle,

and feel my whole body alive in this moment.

On retreat I deeply feel and know

how important it is to slow down and take time

to just be.

Day to day living is hectic, chaotic;

disengaging from this frenetic pace

I can see how I’ve been pushing, pushing,

trying to get things done,

but never taking time to just be.

I can feel my body is exhausted;

I’ve been asking so much of it.

This whole weekend has been

one long exhale, finding presence,

remembering that there is nowhere else

but this moment, and I’m home.