Tag Archives: habit

The Way You Do Anything…

Standard

The way you doing anything
is the way you do everything.
So, if you’re really honest with yourself,
are you handling this pandemic
the way you handle
(what was) your everyday life?
Is it a crisis? Are you panicking?
Does it feel like something is missing?
Like you should have known better,
or done more, or saved more,
or created more by now?
Do you have regrets?
Do you yearn for what was?
And how is this thinking different
from the way you were thinking
before the $hit hit the fan? Honestly?
What if…
you decided to elevate your mind
to a state of gratitude?
What if you started searching
for the opportunities present
in this challenge?
What if you decided to leverage
your gifts, talents and abilities
in service of humankind, right now?
Just remember…
the way you do anything
is the way you do everything.

A Brand New Habit

Standard

It’s up to me.
I choose how I go through this.
I choose my response.
The old habit may be to panic,
catastrophize and focus
on what could go wrong,
but this habit isn’t helpful.
It isn’t life-affirming,
or empowering.
It doesn’t enable me
to offer my gifts to the world.
Why not breathe?
Why not practice gratitude
for what could be
an incredible opportunity
for awakening, for transformation?
Why not envision
a realm of infinite possibility?
Let’s collectively create
a brand new habit called:
awakening to our blessings,
envisioning possiblity,
offering our gifts in service
to the greatest good!

A New Habit

Standard

Oh sweetheart,
it’s going to be fine,
it really is.
You worry
and you worry
and you worry
worry
worry
but truly—
it’s going to be fine.
Hasn’t it always worked out
in one way or another?
Haven’t there been times
where the outcome
of some difficult experience
was even better
that you could’ve
ever anticipated?
Or is it that you
just don’t know how
not to worry?
Sweetheart, honestly,
it’s time for a new habit.
Instead of worrying,
how about celebrating?

How It All Gets Done

Standard

I’m waiting to feel motivated
to meditate
to exercise
to make that phone call
to run that errand
answer that email
buy those groceries…
and the motivated feeling never comes.
Then I remember
I need to just do it.
After it is all done
my mind feels good
for having attained a state of completion.
If it needs to be done,
I don’t wait to feel like doing it,
I just do it.
And that’s how it all gets done.