Tag Archives: happiness

I Wonder…

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I’ve been flexing a mind muscle lately…
Instead of allowing myself to think about things
that annoy me, upset me, frustrate me, worry me or bother me,
I am choosing to think about things
that light me up, inspire me, motivate me, excite me, and delight me.
I’ve been a lot happier lately.
I wonder if exercising my power to choose
has something to do with it.

Starting Tomorrow: 48 Days of Gratitude

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Warning: May Cause Happiness

A girlfriend said,
Hey, if we start tomorrow
Day 48 will be the start of
the Chinese New Year.
How amazing is that?

I said
Let’s do it.
So starting tomorrow
We will be sharing what we’re grateful for.
If you want a boost in your health and happiness levels,
you can join us!
Warning:
Practicing gratitude may lead to better relationships
Increased vitality and
Deeper Satisfaction with life.
You have been warned!

Follow @lorien and @shivati.soulspark on Instagram and tag us in your gratitude posts! We would love it if you would join us to share what you are grateful for. ❤️✨🙏🏻🌈

Feel So Much

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I take a breath.
This moment is good.
I choose to meet it with gratitude.
Not fighting, but accepting this moment,
choosing how to act, what to say.
Sometimes I’m not ready
for this level of responsibility.
Sometimes I’m full of joy and gratitude
for this opportunity to grow and evolve.
Sometimes I move from
deepest sorrow
to bubbly happiness
within seconds.
This is what it is to be human,
able to feel so much.

Keep Praying

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I’ve been turning my will and my life over
to a power greater than myself…
At first I was just dipping my toe into these waters,
foreign waters, ones I was told to deny and mistrust.
But it struck me one day that those who were telling me
that a Higher Power didn’t exist weren’t happy people!
Rule of Happiness #1:
Don’t take advice from unhappy people.
So I decided to try something different,
and admit I knew nothing,
and I had no control,
and things had become unmanageable…
and I began to pray…
I turn this day over to you.
I turn my life over to you.
Guide me, let me surrender to your will,
show me how to surrender gracefully,
and let me do your good work this day.

I’ve been praying like this for months.
You know what is starting to happen?
Peace.
I think I’ll keep praying.

Everything Changed

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Giving my all
and keeping the faith,
waking up in thanks,
and praying for stamina,
working harder than ever
and singing praises for what I have,
day by day,
living this way,
smiling and choosing happiness
(no matter what)—
life is looking up.
And I see now
how ridiculous it was
to ask life to change for me,
for it to get easier,
for people to be more loving
more understanding and present—
I am the one who had to change.
When I changed on the inside,
when I decided to reclaim my power,
reignite my passion,
and revisit my values,
everything on the outside changed…
and I am grateful.

Moved

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We’re here!
Fresh, clean kids are asleep
in their fresh, clean sheets…
And even though I’m crazy tired,
I’m kind of wired,
walking around in wonder
that this has finally happened.
Our own place.
Our own memories.
A new chapter,
untainted by the one
who almost broke me.
I lit a candle,
made a cup of tea
and am settling down cozily
to read and muse
and feel so much gratitude.
We moved! We moved! We moved!
And I am moved
by the moving, by the help received,
by the sheer quantity of stuff,
being forced to look at all of it,
make decisions—stay or go?
Intentionally setting up nooks of creativity,
creating a sewing studio in the basement—
this has been a DREAM…
And now, it’s coming true,
because I choose, I choose,
to live the dream,
to move and be moved
by this wonderful life
to trust, to love,
to jump, to open
to fly…