Tag Archives: heart

This Too Will Pass

Standard

Dear One,
I know your heart hurts.
I know you feel confused.
I know you wonder if you
will ever let yourself
be fully seen by another.
I know the world feels heavy.
I know that the tears
are waiting just behind your eyes.
So let yourself cry.
This world needs your tears.
They are the holiest of waters,
washing away the dust and dirt
of countless injustices
done to your precious, tender heart.
Dear One, I see you,
and I am grateful for your courage,
for your willingness to show up on this day
as messy and uncertain and vulnerable
as you feel.
Stay open, Dear One.
Stay open and breathe.
This too will pass.
This too will pass.

What Will You Do?

Standard

Alright, so let’s say you’ve broken free
of all of the constraints of your past,
everyone’s ideas of who you should be,
the accumulation of the world’s tension
around being “right” and “wrong,”
and any residual hesitation seeping out
from your genetic or cultural
or religious or societal inheritance.
Let’s say that you’ve arrived in this moment
aware of your complete, total, and utter freedom,
to be, do, think and have anything your heart desires.
Knowing that you are completely free
and no one can hold you back,
now what will you do?

Love More Open

Standard

A part of my healing journey
has been to loosen up a little
on some of my routines.
I have been accused of being rigid,
too attached to my routines,
and each time I felt the urge
to defend my practices
if not out loud,
then inwardly, to myself.
As I began to peer inside a little more,
I could see how my routines were sometimes fillers,
excuses not to be completely present,
because I could check out
as I attended to them…
and so this need to defend my practices
came from anxiety that they might not be serving me,
and the pain of feeling like my time spent doing them
was a complete waste.
Then again…
Is there such a thing?
Could it be that my practices served me then,
but I eventually outgrew them,
and now they no longer serve me
the way they did before?
Could I drop the shame around change?
Don’t we learn by making mistakes?
Can’t I ease up about being perfect, being right,
and instead, can I welcome this moment
with my heart that yearns to love more open?

NaPoWriMo 2020 Day 12

Standard

I had fun with this one, friends! If you haven’t created a triolet before, try it out. Here’s the NaPoWriMo prompt for the day. And here is my triolet…🌱
🌳💐🌷🌲🌳🌲🌳🌳🌲🍃💐🌷🌳💐🌷🌲🌳🌲🌳🌳🌲🍃💐🌷

A Triolet For A Spring Evening

Because it is dusk and the light is receding
I’ll speak my heart quickly and be on my way.
I never told you what I was really needing
because it is dusk and the light is receding
and any words you speak may be misleading…
You appear much different in the light of day.
Because it is dusk and the light is receding
I’ll speak my heart quickly and be on my way.

🌳💐🌷🌲🌳🌲🌳🌳🌲🍃💐🌷🌳💐🌷🌲🌳🌲🌳🌳🌲🍃💐🌷

I Won’t Apologize For Being Human

Standard

I won’t apologize for doing my best
to create a life I’m glad to be living.

I won’t apologize for sometimes failing,
being human and everything.

I won’t apologize for breathing
as deeply and as slowly as I can.

I won’t apologize for choosing to live
in a different (much improved) paradigm.

And I won’t apologize for needing help
when I’m not sure how to proceed.

Gratitude Day 39 of 49: Celebrate

Standard

A gathering of beautiful friends
brings me back to a natural rhythm,
closer to my true nature, more authentic.
Food prepared consciously
nourishes our bodies and souls.
Sitting with beloveds and sharing a meal
attunes us collectively to our shared visions.
Moving into a mode of celebration
opens our eyes to the abundance that is here now,
opens our hearts to the recognition
that it is a gift to be alive.
I choose to move towards
those who are willing
to recognize the good in their lives.
Those who give thanks
are way more fun to be around
than those who can’t see
any reason to be grateful!
I’m glad to be one of the happy ones
who chooses to see the good in life.
I am blessed to openly celebrate
how wonderful it is to be alive.

Path of Destiny

Standard

Industry. Productivity.
Recommitting to creating
a financially sustainable livelihood
doing what I love.
Being willing to go the distance,
to pay whatever the price
to live a life in alignment
with who I am at the center of my being.
I care not for the opinions
of those who settle for mediocrity;
they cannot help me.
I will not ask for permission
to walk this path of living
heartfelt into my divine destiny.
My clarity is my gift to myself.
I don’t need to change what I feel
and I am no longer afraid
of what arises from my depths
to be seen and heard and embraced
like never before.
Tomorrow isn’t guaranteed,
so I live this day as if it is my last,
heartfelt,
walking my path of divine destiny.

What Question

Standard

What question
is burning in your heart,
searing your mind,
waking you up at night?
Are you willing to feel the question
with every fiber of your being?
Are you willing to live with
your yearning for an answer?
Are you willing to sit with the uncertainty
for as long as it takes,
as many days, weeks, months, years
(lifetimes)
as it will take
to live your way into the answer?
This is the path of the heart-strong warrior.
Are you willing to walk this path?
I must warn you
it doesn’t get easier.
As your practice deepens
so do the questions.
At some point you’ll be holding the entire universe
inside your heart asking yourself,
What did I get myself into now?
You’ll see that you are alone in this question
with no safe place to run or hide
and no one to keep you company,
not even the wind.

Waiting For A Promise

Standard

Watching.
Waiting.
Wanting.
Cultivating patience
(not an easy task.)
Holding a vision.
Embracing discipline.
Trusting.
Asking.
Believing.
And then…
tending to the tenderness,
and breathing into
the gaping open places,
the void that was left
the last time around.
Openness and readiness
are a call for fulfillment,
but not its promise.
I am waiting for that promise.