Tag Archives: heart

Gratitude Day 39 of 49: Celebrate

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A gathering of beautiful friends
brings me back to a natural rhythm,
closer to my true nature, more authentic.
Food prepared consciously
nourishes our bodies and souls.
Sitting with beloveds and sharing a meal
attunes us collectively to our shared visions.
Moving into a mode of celebration
opens our eyes to the abundance that is here now,
opens our hearts to the recognition
that it is a gift to be alive.
I choose to move towards
those who are willing
to recognize the good in their lives.
Those who give thanks
are way more fun to be around
than those who can’t see
any reason to be grateful!
I’m glad to be one of the happy ones
who chooses to see the good in life.
I am blessed to openly celebrate
how wonderful it is to be alive.

Path of Destiny

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Industry. Productivity.
Recommitting to creating
a financially sustainable livelihood
doing what I love.
Being willing to go the distance,
to pay whatever the price
to live a life in alignment
with who I am at the center of my being.
I care not for the opinions
of those who settle for mediocrity;
they cannot help me.
I will not ask for permission
to walk this path of living
heartfelt into my divine destiny.
My clarity is my gift to myself.
I don’t need to change what I feel
and I am no longer afraid
of what arises from my depths
to be seen and heard and embraced
like never before.
Tomorrow isn’t guaranteed,
so I live this day as if it is my last,
heartfelt,
walking my path of divine destiny.

What Question

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What question
is burning in your heart,
searing your mind,
waking you up at night?
Are you willing to feel the question
with every fiber of your being?
Are you willing to live with
your yearning for an answer?
Are you willing to sit with the uncertainty
for as long as it takes,
as many days, weeks, months, years
(lifetimes)
as it will take
to live your way into the answer?
This is the path of the heart-strong warrior.
Are you willing to walk this path?
I must warn you
it doesn’t get easier.
As your practice deepens
so do the questions.
At some point you’ll be holding the entire universe
inside your heart asking yourself,
What did I get myself into now?
You’ll see that you are alone in this question
with no safe place to run or hide
and no one to keep you company,
not even the wind.

Waiting For A Promise

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Watching.
Waiting.
Wanting.
Cultivating patience
(not an easy task.)
Holding a vision.
Embracing discipline.
Trusting.
Asking.
Believing.
And then…
tending to the tenderness,
and breathing into
the gaping open places,
the void that was left
the last time around.
Openness and readiness
are a call for fulfillment,
but not its promise.
I am waiting for that promise.

I Love Myself: A Mantra

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I love myself
I love myself
I love myself

Try repeating this mantra
while you breathe
deeply and slowly

Try standing in your strength,
rooting down,
stretching up,
breathing,
repeating

I love myself
I love myself
I love myself


What will happen
in the space of
inspiration,
when love is what is
felt on the inside?

What will happen
in the release of
exhalation,
when love is what is
expressed outwardly
as truth?

What if you knew your truth
would help others?
Would you speak it?

I love myself
I love myself
I love myself.


What would it feel like
if you really believed it?
What would it sound like
if you could really mean it?

What would your life be like
if you allowed yourself to really dream it?

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Inspired by Kamal Ravikant’s book “Love Yourself Like Your Life Depends On It.” I find the cover art pretty triggering, let me say…but don’t we sometimes need strong images to wake us up to the truth? Self-love saves lives. I found it well worth the read. I will read it again. I have been practicing the mantra for months, and began teaching it to my students this past month. It’s powerful to work with the mind in this way, to train it to reach for a better thought. The best thought…the one that could save your life, and the lives of those around you.