Tag Archives: inner bonding

Child Mind

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Watching my mind
to make sure I don’t allow
the anxiety to take over.
And I thought watching kids was hard!
My mind takes more energy
than a newborn infant,
and worries me more than a teenager.
It needs constant nourishment
(at least newborns sometimes nap).
At any moment
it could grab the keys
and drive off with no word
about when it’s coming back home.
I’m wondering at what point
my mind will be mature enough
that I won’t need to call a sitter
when I want to leave it at home
for a few hours
so that I can have a break!

Hope

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Some part of me had decided
a long time ago
that love wasn’t for me.
Happiness wasn’t for me.
Abundance wasn’t for me.
Health wasn’t for me.
This unconscious part
was running the show,
and as my life fell apart,
it felt more and more justified
in acting from its own limiting beliefs.
And how I suffered…
But then, my heart cried out for mercy.
Some part of me
(was it my soul?)
asked for Grace.
In the middle of my most broken moment,
some voice whispered
You have survived the worst…
it can only get better
from here on out.

I breathed into the center
of my deepest, darkest pain
and found there
a scared little girl
waiting to be loved.
She had searched everywhere
but in the place where the love actually lived.
It was time to bring her home,
to let her see that she is deeply loved
with a love that cannot be taken away.
As I became willing to relax
into the process of awakening
engineered masterfully
by the deep and abiding wisdom
at the center of my Self,
I saw and felt how this life
isn’t happening TO me—
it’s happening FOR me.
I fell to my knees,
surrendered,
heart broken open even more.
I’m in this tender place now,
picking up pieces of a self blown apart
by the storms of life.
I’m putting the puzzle together
piece by piece,
beginning to see some coherence.
Emerging from the depths of my being,
a new strength,
a willingness to grow, change and evolve,
and most of all…hope.


Retreat Day 3: Soul Retrieval

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Today we were asked
to think back to an experience
we lived when we were young,
something that affected us emotionally
and remained in our memories,
something that hurt us,
marked us, something
that was potentially holding us back
even today.
As we imagined ourselves
at that young age
we were also asked
to call our spirit guides in
to help with the healing.
We envisioned our guides
talking with the younger
version of ourselves,
soothing, calming,
protecting, reassuring,
supporting, being present.
I was moved
watching my younger self brighten.
She stopped crying;
she realized she didn’t have to try so hard.
She relaxed; she allowed herself to play.
What if a healing really did
take place today?
If I can suspend my doubts and fears,
maybe, just maybe,
I can feel the little girl in me
playing still, happy to just be alive.