Tag Archives: let go

Deep Conversation

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At what point does one feel ready
to reinvent oneself?
At what point do we become willing
to release the pain imprinted in our DNA
and write a new story for ourselves?
If we identify with our pain
we won’t be willing to let it go,
because its leaving would signify our dying.
But we need to die
to be reborn to eternal life.
If the self isn’t pain,
what is the self?
If the pain died away,
if it dissolved into the nothingness
from which all thoughts come,
who would be there
to witness what remains?
Let me find that witness.
I’m tired of all this surface stuff.
I’m ready for a deep conversation.

Spring Cleaning

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Breathing in
I receive all of this new
fresh spring energy
into my body
mind
life

Breathing out,
I let go of what is no longer needed
from my body
mind
life

Spring cleaning–
we clear the house
of musty old things that no longer serve
and the energy is vibrant and fresh
when we are done

So it is with the mind and the body
We can spring clean the mind,
letting go of old, self-limiting beliefs
and we can spring clean the body,
feeding it wholesome food,
allowing it to free itself of impurities.

Go on now.
Summon your courage.
The time is right for letting go.
The time is right for welcoming something new!