As a teacher I can be in control;
I tell you what to do,
and I expect you to do it.
But when I’m the student,
I get antsy…I want to fiddle with things.
Tonight I was a student
in a breathwork class.
I remembered the necessity of trust
allowing the teacher to hold the space for me.
It felt strange at first,
because I am chronically the one who does the holding.
As I breathed
and the layers of my emotional body were peeled back
to reveal what was percolating underneath it all,
I remembered the saying
How you do anything is how you do everything.
I thought about how LIfe as my teacher
must get so frustrated with me, my fiddling.
Life just wants me to trust and surrender,
allowing the space to be held for me,
allowing myself to be held.
song of life
from every angle
there is suddenly
so much spring
I think I might
lose my head.
There will come a time
when the light that you are
will join again with the light
from which you came.
it is the nature of life
to expand endlessly.
Are you flowing with this tendency,
or are you hindering it?
Are you willing to expand endlessly,
allowing the divine light in you
to be expressed through this form
before the time comes
for you to release this form
back to the earth from which it came?
As much as we hate to think about it,
we will all one day die,
and there is no escaping this truth.
Will you allow yourself full expansion
before you give way to the ultimate
surrender of death?
If you’re wanting to expand
into your fullest self before you die,
then don’t wait!
Nothing is promised;
we only have this one moment.
Call on all your courage,
knowing you will die one day,
and expand NOW.
It doesn’t matter how much the winter kills you,
and how dead you are by the end of it,
how pale, how lifeless, how skeletal,
how deeply and quietly you lie
beneath the frozen surface of the earth—
when spring comes,
there is this perennial, irresistible force in you,
that wakes up,
and sighs with the joy and the delight
of living and blossoming,
of rekindling the vital movement
of air in lungs
and blood in veins
and power in voice.
come alive again.
Spring is here,
and it’s time to come out of hiding.
it’s time to live again,
so wake up,
and join me in the garden.
Let’s tend to one another’s blossoming
and celebrate what we grow
in the light of our love and joy.
So, let’s say that all of your dreams came true.
Do you have plans for after
the plans you currently hold
come to fruition?
It is the nature of life and love
to expand endlessly, forever,
without reason or explanation or logic.
You are a part of that expansion
in a body you have rented from the earth.
Infinitely creative and powerful,
you can be, do and have whatever you want.
Yes. So when you get all that,
We’re all in this together.
To believe otherwise
is to close yourself off
from what will save you.
We were all born,
we will all one day die.
Let the reality of your life
one day ending
wake you up
to the connections in your life,
that really mean something to you.
When you lie on your death bed,
you won’t care how much money
you have in the bank
or how many cars you have in your garage
or how big your house is.
You will only be asking,
Did I love as much as I could?
Did I live the best way I could?
If you died tomorrow,
what would be your regrets?
If you have any,
it’s time to start living!
For so long
I have seen my sadness as the enemy,
a sign that something
wasn’t working in my life.
And now, with this new perspective,
I’m being told that my sadness is a friend,
a sign that Life
is working through me
to transform me,
to peel away the excess
and reveal the essence of who I am.
I guess all of my prayers
and my hours of meditation
were really me trying to be good enough
to gain some leverage
and negotiate with God.
What if there were no escape?
What if this was all meant to be,
and what if all the answers
to all my questions
were locked up inside me,
waiting for me to accept
the initiation that will open
my consciousness to their