Tag Archives: life

New Hope

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I awaken with new hope.
I feel grateful for simple things:
the sunlight spilling into my room,
the fact that I can eat, drink and be warm
in this home.
I realize that things are never as bad
as my mind would have me believe.
Oh my mind,
could you relax?
Could you just be for one moment?
I can accept you too, my mind,
in all of your neurotic obsessions,
I can still love you.
Maybe this is why
I awaken with new hope.
I realize that everything I am
is welcome, is free, is loved.
And now I can see the world
with these eyes of hope
and this life that is very, very good.

I Choose It

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He gave up on me.
He didn’t want my sweet honey any longer.
He thought he’d find someone sweeter
and I became stronger.
He’s afraid of me now
though he’d never admit it.
And I wonder how this
being I find myself pitying
is the same one I met
and felt so much love for
when love’s first blush
painted the rosiest of pictures.
I love reality because I choose it,
and I live life because I love it,
and meanwhile reality and life
owe me nothing.
How could I be so blessed
to see the beauty of the wounding
and accept the turn our lives have taken?
He set me free. This is a gift.
And I choose it.

Feeling Grateful

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It was a good day today.
I found my pen,
I had time to write in
all the colors of the rainbow
and to behold the result.
Just looking at all those colors
made me feel happy and light.
I had time to be in quiet
in the sacred space of my heart.
I had time to go to the chiropractor,
time to go to the grocery store,
time to procure watercolor paper
and metallic calligraphy pens
from the art store.
I took the time to recognize
how incredibly blessed I am
just to be here.
In just a little while
I’ll leave to go to a dance class.
I’ll move my body
and feel the bliss of connection
with other dancers,
the energy we create
as we move and breathe together.
Ah, thank you.
Thank you Life.
Thank you.

Daring to Dream

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I give myself permission to dream,
and then I dare to do it.
I make a vision board.
I write.
I hope.
I wish…
and then I act.
Even tiny steps
are steps toward the life
I dream about.
Just one conscious breath
gives me the strength
to reach for my best self
in times of challenge.
I craft the quality of my life
with moments
spent in awareness.
May I awaken
the best in myself
and have the courage
to share my best
with the world.

Give It A Try

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If I died today,
would I feel good
about the legacy
I left behind?
No.
There is so much more I want to do,
so much more life I want to live,
so many experiences I want to have,
so many things I want to give.
It’s sobering to realize
I’m not ready to die,
and illuminating
to think about why.
Feeling brave?
Give it a try.

So Many Reasons to Celebrate

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So when I discover
that I have no real reason to stress
I also discover
that I have many reasons to celebrate.
I woke up this morning.
I sat in meditation, ate breakfast,
felt another cycle beginning
in my body…a time of release.
I taught yoga in the morning.
I taught again in the afternoon.
And I taught yet again in the evening.
I celebrated with colleagues,
I connected
even when the old scared part
told me to run away.
And when I took the curve too quickly
and even when my car began to skid
somehow, somehow
I was calm; I knew how to steer,
I stayed on the road,
and without missing a beat,
kept listening to my friend.
I came home to my children.
My car wasn’t wrapped around some tree
in the cold winter wood, in the dark night.
I’m in bed, freshly showered, warm,
comfortable, tired.
Yes.
I have many reasons to celebrate.