Tag Archives: love

A Single Mother’s Prayer

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Dear God,
Thank you for this day.
Thank you for waking me up again.
Thank you for giving me strength
to make it through,
even when I’m tired, sick,
and all I want to do is rest.
Thank you for helping me to be
the most loving mom I can be to my kids,
for tending to their needs joyfully, patiently,
and with gratitude that I was blessed with children
(even when sometimes I wish I weren’t!).
Thank you for cleansing my heart
of envy when I see husbands
taking care of their wives
with love in their eyes.
Help me to embrace my loneliness,
so that if it is your will one day,
I might celebrate partnership again.

Beautiful Present

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Ahhhhh….awake early, before six.

A quiet meditation, prayer and song.

A gorgeous walk along the canal,

the river lower than I’ve ever seen it,

revealing water-carved stones,

jagged edges smoothed

by the relentless flow of life.

Breakfast, reheated leftovers

from last night’s dinner—delicious.

Then energy work.

Then a second breakfast…

Perfectly easy to peel hard-boiled eggs,

tea, berries.

Then drum circle,

and I was moved nearly to tears

to sit with these beloveds

and share a moment together,

Connecting through rhythm

and the space between the pulses

of our drum beats, our heart beats.

Then lunch, ahh…nourishment.

When I taught my yoga classes

it felt like such a privilege,

so sacred to witness these beings

finding center, finding stillness, breathing…

And then a beautiful snack with tea

in the afternoon sun,

and I think my heart might burst

at the light kissing all the leaves golden,

and the crispness of the air

and the blueness of the sky

and the openness of my mind

finally coming home,

finally coming home

to rest in this beautiful present moment.

Sweet & Simple

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I said a final goodbye to the old house,
handed the keys over,
and closed that chapter.
I drove away feeling free, grateful.
Then it was time to teach.
My students were open and lovely,
willing to slow down, breathe,
and try their best.
Back home my kids were darling;
I’m just amazed at how naturally positive they are;
they are focused on the good,
they get excited about sweet, simple things.
We watched a movie and ate popcorn,
then I pumped up the tires of our bikes
and we road around the court.
Chicken soup for dinner,
then homework,
then reading together.
Ah, it’s the sweet, simple things
that make life so blessed, so enjoyable.
I vow to be grateful for all of it.
This life is a miracle.

Life Well-Lived

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Progress…not perfection.
Just one step forward,
just one little action.
Write the goal down;
you don’t have to know how.
Just breathe. This doesn’t have to hurt.
Yes, it may take some hard work,
and yes, there might be some setbacks,
but this is life.
Infuse love into everything you do;
and some day (hopefully) far in the future
when it’s time for you to leave this body behind,
you’ll know this world is better
for your having passed by this way.
Perfection is a myth.
Just make a little progress, bit by bit
and it will be a life well-lived.

The Best Lover

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Don’t read this with your mind,
read it with your heart,
because your heart will know that it is true:
There is nothing missing in this moment,
and you are whole and complete as you are.

Don’t listen to your mind respond to what you just read!
You’ve got to hush that thing up, give it a vacation.
Say to your mind,
Yes, dear, I know, you don’t like this…
why don’t you take a nice hot bath or something?

Meanwhile, just run right out the back door,
get back to the love that is this moment.
It waits for you like the best lover you have ever known,
open, available, ready to give you everything,
if you just show up and allow yourself to be held.

I LOVE MY JOB

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I’m not sure
I could put into words
how grateful I feel
that I am paid
to help people relax,
love themselves
and awaken to the present moment.
I mean,
I LOVE MY JOB
I LOVE MY JOB
I LOVE MY JOB.
When I think about the number of people
who hate their jobs
and who are putting in time
just waiting for the weekend
It really hits me how fortunate I am
to look forward to going into work,
to smile and laugh
and breathe and share,
to know that my life energy
is bringing real benefit
to the students who come to see me
(and their children, spouses, colleagues,
neighbors, pets, etc. etc. etc.)
I go to sleep at night knowing
that the world is a better place
for my being here.
Wow. Wow. Wowie wow wow!
Thank you life.
Thank you for my beautiful, wonderful job.

Glad To Be Alive

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Humbled, grateful,
totally exhausted,
I finish my day
with the satisfaction of knowing
that I worked and lived and loved
just as much as I possibly could.
I envision an extraordinary life,
which is lived day by
extraordinary day.
I look back and realize
that every moment was guided,
every moment was a gift.
I look forward and savor
the possibility
that the best is yet to come.
And I breathe into this now moment,
relaxing into open awareness
belly soft
heart open
simply glad to be alive.