Tag Archives: mindfulnesss

Gratitude, Day 31 of 48: Discipline

Standard

Spirit: Time to get up and meditate.
Mind: Nope. I wanna sleep in.
Spirit: Time to get up and meditate.
Mind (whining): But I wanna just be comfyyyyyyy.
Spirit: Get up and meditate. Now.
Body (silently) gets up, gets dressed, goes downstairs
and meditates.
Takeaway: Spirit always wins, thanks to discipline.