Tag Archives: mindset

Mindset Training

Standard

Mindset training…
That’s all this really is.
Because our realities
are formed by our thoughts,
if we don’t like what we see
we need to rearrange how we think.
I’m not saying that we tolerate
the intolerable, oh no.
We aren’t being apathetic
to injustice or tyranny, nope.
A proper mindset
keeps us aware
of our power
and shows us how to wield it
in the wisest of ways.
I choose now
to be a stand for what is good
in the universe.
I see that good.
And I do everything in my power
to help others to see it
and express it
for the benefit of all beings.

Opening to Bigger

Standard

And so what if
I could hold myself accountable
for being the kind of person
able to create the kind of life
I’m really excited to be living?
What if I discovered my power
was in changing my perspective
when I could no longer
change my circumstances?
What if all the big questions
weren’t supposed to have answers,
but were instead just doors
opening to even bigger questions?

The Reason for My Darkness

Standard

WARNING:  I am about to disclose some very personal information.  Do not read if you are uncomfortable hearing about my real life.  You have been warned.

The time has come to share. Some of you have been following my blog for a while and you may have noticed that the tone of my poems changed dramatically over the summer.  This is because of the dramatic change I’m experiencing in the relationship with my husband, who announced at the end of June that he wanted a divorce.  This has been without a doubt the most painful life event I’ve ever experienced, and I have drawn upon every ounce of strength and courage within me to cope with the loss of the many dreams I had manufactured over our eight years together. Perhaps some of you were able to infer what was happening by reading my posts, many of them centered on rather dark subject matter.  I’m writing about this now for two reasons:  1) to explain why so many of my posts have been sad, dark, etc. and 2) as an offering to anyone else who is navigating the same stormy seas, to let you know that you are not alone in your suffering.

My blog has always been a place to explore the circumstances of my life and discover what can be learned from the challenges and the joys, for both are present every single day if we look hard enough.  It turns out that this particular challenge offers me the opportunity to go deeper into myself and discover the many places that I had been hiding from myself.  I’m not sure I would’ve gone this deep had my husband not given me the opportunity to do so.  I have had moments of pain, feelings of betrayal, grief, abandonment and hysteria that have driven me to the very edge of sanity and made me question my will to live.

And I have discovered that my mindset matters in each moment.  It will determine who I am and who I will become.  I can choose to hate him (which I have on many occasions these past couple of months) or I can choose to be grateful for this opportunity to grow (which I have also done on many occasions).  It takes great strength to choose the latter when every cell in my body is grieving, AND, this is what the healing process does to us.  It asks us to regenerate on the cellular level, to let go of who we thought we were to become more fully who we are now.  I trust in the healing process. I have faith that I will make it through this dark time and emerge from it more in tune with my deepest potential, with a lot more to offer to my Self, my family, and the world.

If you are currently going through the loss of a relationship, please know that I feel very deeply for you.  I am seeking solace just as you are, experiencing the grief just like you, trying to make it through each day with some semblance of my self intact, attempting to find something to hope for, trying to believe that the future will be better than this current reality.  I hope that my poems might be helpful in some way, if only to show you that you are not alone in your experience, but that you share it with many others.

And if you’re enjoying a healthy relationship that brings you joy, I’m happy for you!  I ask that you send your good will into the ethers to help and to heal those who are suffering from heartbreak and loss, and I ask you to celebrate every day your good fortune in being in a supportive, loving partnership.  The love that you share with one another uplifts us all and gives us reason to believe that love really does exist. Thank you for reading, thank you for being here.  I appreciate all of you very much and am grateful for the opportunity to share some of my self with you.

 

As It Is Right Now

Standard

Reframing the story,
telling a new narrative.
It’s one where I can be grateful
for the big changes,
seeing them as openings
to new possibilities.
The only thing I have to lose
is my old stories,
and I have everything to gain–
this whole life in this one moment,
so delighted to pour blessings
into my body, heart and mind,
this wonderful blossoming
into new potentials,
the magic that hides,
waiting patiently
for me to let go of my judgment
of how things should be
so that  I can receive the majesty
of this moment as it is right now.

Isn’t It Wonderful?

Standard

Don’t give up
when you see an obstacle in your path
your obstacles ARE your path.
Don’t believe me?
Tell me one amazing thing you’ve accomplished
without a lot of hard work.
Yes. All amazing things come
as a result of hard work and perseverance.
Instead of getting nervous
when an obstacle looms large ahead of you,
get excited.
Yes!  An opportunity to become
more of the you that you are here to become!
Your mindset will determine your experience.
Isn’t it wonderful that you can choose?

Problem or Opportunity?

Standard

Things are never as bad
as you think they are.
Indeed “problems”
are constructs of our mind;
they originate in our thoughts
about reality
but aren’t necessary the truth
of this one expansive now moment.
Something challenges you,
and instead of calling it a problem,
why not say instead
Ah! An opportunity to grow!
It’s all about your mindset.
If you choose a problem mindset,
you’ll feel stuck, embittered, frustrated,
lost, annoyed, impatient…terrible.
If you choose a growth mindset,
you’ll rise to the challenge,
feeling empowered, inspired,
open, motivated, bold…awesome.
So, where do you stand?
Problem, or opportunity?