Tag Archives: paradigm shift

Little By Little

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Its voice speaks all throughout the day:
No, don’t do that, don’t put that there,
that isn’t right, can’t you do better than that?
C’mon, you know better, oh no!

I’ts very exhausting.
I really am doing my best.
I really am tired so frequently,
just wanting to take the time and space
to rest and engage in conscious self-care.
I’d like to shake this voice off, somehow,
but it’s inside me,
intimately acquainted with my deepest fears,
of which it reminds me nearly constantly.
Or else it attempts to distract me from my fears,
by reminding me how inadequate I am,
and so what’s the point of trying to shift
into a conscious, spacious paradigm—
I’ll mess this one up too, it tells me.
Little by little I’m becoming aware
of the powerful, deep current of thinking
that influences all of my interactions,
All of my insights.
Little by little I’m realizing
I can choose what I take in,
and what I give out.
Little by little I’m gaining the strength
to discern which voice to listen to,
and the will to stay open
even when it’s difficult.
Little by litte, I’m understanding
that this moment is enough,
just as it is.

One Step At A Time

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I’m getting excited about possibility…
I don’t want things to go back to “normal,”
that is, what we considered normal before.
Existing inside of that mindset,
I ask myself
What would I want my new normal to look like?
First of all, I’m well-rested
Second, I’m well-nourished
Third, I feel connected to people who love me.
Fourth, I’m earning good income doing what I love!
I’m willing to leave behind
the exhaustion,
the starvation,
the isolation,
the struggle to make ends meet.
And so, existing in this place of possibility,
how do I establish my new normal?
One step at a time.
Just one step at a time.

I Won’t Apologize For Being Human

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I won’t apologize for doing my best
to create a life I’m glad to be living.

I won’t apologize for sometimes failing,
being human and everything.

I won’t apologize for breathing
as deeply and as slowly as I can.

I won’t apologize for choosing to live
in a different (much improved) paradigm.

And I won’t apologize for needing help
when I’m not sure how to proceed.