Tag Archives: peace

Take A Break to Keep Calm, Appreciate, Create

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Worrying doesn’t help,
so don’t do it.
A break from the routine is a chance
to appreciate the minute daily occurrences
that we take for granted.
That which appeared insignificant
in an unconscious repetition
suddenly becomes profoundly meaningful.
The mundane becomes sacred
in the light of such deep appreciation.
We find we yearn for what we had,
so many little acts of connection
and familiar places we can no longer access
because of unforeseen changes
and uncertain futures.
When we aren’t involved in an
unconscious routine
the space of uncertainty lets loose a discomfort
for the one who needs the calm familiar,
the safe, the known.
My friends, be not afraid.
This is an awakening.
How you experience this is entirely up to you.
Take a deep breath with me, now,
and breathe again.
Now is the time to cultivate appreciation.
The molecules of gratitude for
everything you love
coursing through your being
bring tidings of light and health
to every cell of your body.
Drink in what you love, now
through smiling deep breaths
of YES YES YES to life, YES!
Do not let fear pickle your cells
in darkness and despair.
Let me feel your shining smile
through the ethers our friendship now inhabits.
Stand in your one little spot of earth
and declare that you are an anchor
for peace, for gratitude,
for love.
My friends, be not afraid.
This is a sacred time.
Let the visions that were trampled
under the daily stampede of traffic
now float up in a whisper an inch
behind your eyelids.
Listen to this whisper.
It promises the joy you have yearned for
in the deepest center of your soul.
Now is the time to create, to express;
in the space of the unknown
you have so much room to choose
how this goes.
Sweethearts, this…is…a…VACATION!
Celebrate! Love! Sing! Dance!
Enjoy the beloveds you
have the privilege to share space with!
Show us your art!
Sing us your songs!
Let us hear your laugh!
Let us see your funny faces!
Share with us a video
of something beautifully boring!
Let us send little resonances
along the web that connects us
to tickle and delight and uplift
what the outer world cannot touch.

To sum up:

Take a break
to keep calm,
appreciate
and create!

A Satisfying Moment

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This afternoon
I was sitting in my kitchen window seat
soaking in the warm sun,
looking up at the blue sky,
smiling, feeling peaceful.
And then it struck me
that my life is unique,
and it is all mine,
and I wouldn’t trade
my humble, simple life
for anyone else’s life,
no matter how fancy or exciting.
That was a satisfying moment.

To Be True

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More insight rather than foresight,
and I can feel what needs to be done
rather than rendering myself crazed
trying to strategize the rest of my life.
Breathe. Feel the home you live in,
this body, this heart beating.
There is so much wisdom here now.
The struggle is over; you are free.
You can slow down, breathe, relax
and enjoy now.
All your needs are met instantly,
before you even ask.
There is more love
than you’d ever know what to do with.
You are seen and heard and celebrated endlessly
for the gifts you bring.
You are truly wonderful; a miracle of existence.
Don’t worry, your mind doesn’t have to agree
in order for it to be true.

The New Sexy

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I am making peace with my humanness
because not to make peace is insanity.
I have come to realize that the struggle for survival
is over, and so I no longer need to act
as if my life is a struggle.
To truly love is to be deeply honest
and to move and speak and give
from that deep core of truth.
It’s normal to feel tired when you’re working hard
and it’s normal to feel tired when you’re
thinking about working hard
yet feeling directionless, unsure.
It’s ok not to know.
It’s ok to make mistakes.
It’s ok to be who you really are,
without pretense, without the drive to impress.
Authenticity is the new sexy.

Get Crackin’

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Knowing that we will all eventually
be met with the same unavoidable end,
I’d like to live in such a way
that if the end came suddenly
then I could go in peace,
feeling complete with what I have done,
how I have given and received love.
Being honest with myself,
I can see I have a long way to go
before such peace is attained.
Looks like I better get crackin’.

Between The Couch And Infinite Possibility

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It’s ok for me to feel sleepy

and too tired

to get up

from the couch

It’s ok for me to dream

and feel uplifted

and excited

about what’s next.

Somewhere between the couch

and infinite possibility

there is my divine purpose,

my ultimate destiny.

There is some work to be done.

May I do it cheerfully.

Learning to Trust the Self

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Learning to trust the Self…
not the little ego self
that’s always wanting and grasping
and never satisfied,
but the Divine Self,
the deeper, more expansive Self,
the One who moves with the currents of Nature
and who listens and waits
underneath the noise and turbulence
of our contrived human sorrow.
The One who waits for us to wake up,
and pause, and breathe
and see how beautiful peace is—
this is the One I practice to know,
this is the One I show up for every morning,
this is the One I am when I become still
and close my eyes, and journey inwards…
This is the One I am learning to trust.

Keep Praying

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I’ve been turning my will and my life over
to a power greater than myself…
At first I was just dipping my toe into these waters,
foreign waters, ones I was told to deny and mistrust.
But it struck me one day that those who were telling me
that a Higher Power didn’t exist weren’t happy people!
Rule of Happiness #1:
Don’t take advice from unhappy people.
So I decided to try something different,
and admit I knew nothing,
and I had no control,
and things had become unmanageable…
and I began to pray…
I turn this day over to you.
I turn my life over to you.
Guide me, let me surrender to your will,
show me how to surrender gracefully,
and let me do your good work this day.

I’ve been praying like this for months.
You know what is starting to happen?
Peace.
I think I’ll keep praying.