Tag Archives: perception

I Wonder

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What if I could experience myself as good enough?
What if I could see my life as good enough?
What if I saw myself as a good enough mom?
What if I really believed I was a good enough teacher,
daughter, neighbor, artist, sister, musician, cousin, friend?
If I stopped telling the story that there is something wrong with me
and started telling a new one called
I AM ENOUGH
What would happen then?
I wonder…

Keep Working

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It won’t feel like it’s mine
unless I’ve worked for it,
and so the Universe
is giving me a chance to work.
I can feel my old thinking
crop up sometimes,
especially now,
when I feel tired in body and mind
and I’m longing for quiet and rest.
Old thoughts come back,
about deserving better,
about wishing it had gone differently,
outraged about circumstances
beyond my control.
But I’ve been practicing.
I’ve been practicing
day after day
I’ve been practicing hard.
And my new thinking
responds to the old
and says:
You don’t HAVE to do this,
you GET do to do this.
You aren’t a victim,
you are a powerful woman
who has been given an opportunity
to step into her power
and love herself back to health.
You are a fortunate woman
who has been led to wake up
to the beauty of the present moment
and express her gifts, talents and abilities
in service of all beings.
You are a work in progress,
you’ll never be done,
so keep working, woman,
keep working.

Just Now

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Just now,
in this moment,
what problem is there?
No, not the one in your mind,
the one that is being hashed out
a million different ways…
But right now,
in this moment,
what problem is there?
The only problems that exist,
exist only in your mind.
If you zoom out
way out
far out
away from yourself,
you might look in
and see a human,
right here, in this moment,
reading these words.
You might notice,
that in this moment,
just now,
everything really is fine.

A Lot of Responsibility

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I was at home,
by myself,
and it struck me…
If I’m feeling bad
and there is no one around,
I’m the one making myself feel bad.
If I’m feeling good
and there is no one around
I’m the one making myself feel good.
My thoughts are determining how I feel,
and this is true,
but only 100% of the time.
If this is true
when I am alone,
then it is true
when I am with others.
I can blame others
for making me feel a certain way,
but in the end,
I choose how I feel inside myself
based on how I respond
to the external circumstances of my life.

Ahh, now.
That sure is a lot of responsibility…
No wonder so few people take it.

See What Happens

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What if, instead of asking
What could go wrong?
You could train yourself
to proclaim
The outcome of this situation
is going to be even better
than I could have ever possibly imagined
?
How, then, would you live?
How would you perceive
the challenges of your life?
Why not try this as an experiment?
For the next week,
every time something happens,
just proclaim
The outcome of this situation
is going to be even better
than I could have ever possibly imagined

and see what happens!