I’m heading out to teach yoga at a retreat,
and I won’t be back until Monday.
Send good thoughts that the mayhem passes
and all of us on Planet Earth
can go about our daily lives
(It’s a tall order, but you’ll never get what you want
if you don’t ask for it.)
See you on the other side!
I’ve been flexing a mind muscle lately…
Instead of allowing myself to think about things
that annoy me, upset me, frustrate me, worry me or bother me,
I am choosing to think about things
that light me up, inspire me, motivate me, excite me, and delight me.
I’ve been a lot happier lately.
I wonder if exercising my power to choose
has something to do with it.
Up at 3am (again)
I found myself panicking about the future.
And so I did some mirror work.
I stood in front of the mirror,
looked into my own eyes,
told myself that I was going to be fine,
that I didn’t need to worry.
I love you Lorien
I said to myself,
I know it hurts right now,
but you’ll get through this, I promise—
and you’ll be stronger on the other side.
It felt kind of goofy at first
but I just trusted and kept
and you know what?
I felt my mood shift,
the panic was gone…
I felt calm enough to sit.
At the very end of my sit,
an affirmation came to me:
I do work that is deeply fulfilling,
that renders great service to humanity,
and which generates fabulous income.
I kept repeating the affirmation
throughout the day,
and felt myself empowering myself
to believe in the world of possibility.