Tag Archives: quantum healing

Relaxes and Sighs

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My posts have been spotty of late,
and my critical mind wants to lament
and wail about my lack of discipline.
Then the practical adult in me recounts
what I’ve been doing with my days and nights
and counters the critic with
Now just where do you think we’d find the time
to write when we’re not even getting enough time to sleep?

The critic then makes it a bad thing
to change my routine, to have a different schedule.
It’s addicted to feelings of shame, anxiety, and unworthiness.
It’s saying I need to go back to the way things were.
But things aren’t the way they were.
Not even a little.
Things have changed.
I am glad about that.
I am a part of all things,
even though my ego would tell me I am separate.
I have changed too.
I am glad about that.
I don’t need to feel guilty for changing,
for adopting a different routine,
for using my time in different ways.
Therefore, I am glad to write when I can,
and not a minute before.
(Takes a deep breath and lies down on the floor,
looks out the window at a puffy, white cloud floating
in the blue sky, relaxes and sighs.)

Gratitude: Day 13 of 48

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Growing up in the woods
my fondest childhood memories are of the times I spent outside.
The feel of the forest in early spring
when the trees are just beginning to bud out.
Sitting in an ocean of yellow buttercups.
Bullfrog croaking, hazy summer afternoon,
Patter of rain on countless leaves.
Somehow on the way to becoming an adult
I learned that laundry, grocery shopping and email
were more important than making time for myself to get outside.
I have deprived myself of this potent medicine
oh, how I have been deprived…
Yet
sometimes when I get over myself and I take time to get outside,
my soul is pretty much instantly restored.
I get to bask in this incredible feeling of
clarity, insight and harmony.
When I am outside
I receive the beauty, the space, the inspiration
to move, dance, BE with what is.
In my dreaming I merge with the Universal Intelligence.
In that place I am sending blessings of love
in all directions.