Tag Archives: realization

It Occurred to Me

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It occurred to me
that I was fixating
on what could go wrong
instead of dreaming about
what could go right.
I had been taught to do this,
programmed by those
who had been programmed
by the ones before them,
and on and on and on going
back to my very first ancestors
who were worried about surviving.
It occurred to me
that I didn’t have to live this way any more.
It occurred to me
that I could envision my future
and summon good thoughts and ideas
about the possibilities that lie before me…
It occurred to me
that this way of thinking
was at least equally as valid
as the doomsday thinking I had been taught.
It occurred to me
that I have a choice.
It occurred to me to make the choice
to feel good inside myself
no matter what the external conditions of my life.
It occurred to me that happiness is within.
Love is within.
Abundance is within.
Health is within.
Connection is within.
Spirit is within.
It occurred to me that I am free.
I’m so grateful for all of these occurrences.

New Hope

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I awaken with new hope.
I feel grateful for simple things:
the sunlight spilling into my room,
the fact that I can eat, drink and be warm
in this home.
I realize that things are never as bad
as my mind would have me believe.
Oh my mind,
could you relax?
Could you just be for one moment?
I can accept you too, my mind,
in all of your neurotic obsessions,
I can still love you.
Maybe this is why
I awaken with new hope.
I realize that everything I am
is welcome, is free, is loved.
And now I can see the world
with these eyes of hope
and this life that is very, very good.

Hallelujah Every Day

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And then it hit me,
My needs have always been met.
This is the truth.
How would I stand here before you
if my needs had not been met?
I am alive,
so obviously some key needs were met.
Any thought attempting to prove the contrary
is a sad story…and do I want to keep this story?
Or is it time for a new interpretation,
some blessedly new content?
It’s time to practice contentedness,
just see what’s working.
You will have plenty of reasons
to shout Hallelujah
from dawn until dusk
each and every day.
Life is good, after all.

The Universe Laughs Last

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The Universe is a jokester,
its arms lightly crisscrossing
its abdomen
doubled over in laughter
pointing at me…
bellowing bawdy guffaws
AH HAHAHAHAHAHAHAAAA!
Slapping its thigh,
so satisfied with itself.
Every time I think I get it,
I learned the lesson,
I figured it out,
something else happens,
and a big neon sign flashes
right in front of my eyes,
SURPRISE!
And I’m standing there,
mouth hanging open,
eyes blank,
WAIT, WHAT?
Looking so foolish.
And that’s how I figured
no one escapes from the game.
I could play smart
or I could play dumb
but I don’t get to sit out.
And the universe always
laughs last.

True Grace

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Adjusting to a new reality
and wanting to be graceful about it…
but watching myself
go kicking and screaming instead.
And then grateful
I can be this honest with myself.
Noticing I’m judging
when I want to be accepting,
I’m scared when I want to be brave
I’m avoiding when I want to be proactive.
And it hits me…
I don’t have to be good at this.
I can be the way I am
and show up for myself
with love and compassion.
A space opens up
where the resistance once lived.
Now true grace can be revealed.

Already Okay

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Trusting in the great unfolding
I take a deep breath
All is well.
All is well.
All is well.
Everything will be okay.
I keep repeating this enough,
I might actually believe it is true.
I take the practice deeper.
I look inside at the thoughts
that want me to believe
that I need something other
than this moment
to be happy, to be whole,
to be fully realized.
And then it dawns on me–
All is well.
Everything is already okay.