Tag Archives: regret

Caught

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Caught in fear,
like this past year
of working hard never happened,
like I’ve made no progress at all,
like I have no say,
like I have no way to proceed.
Caught in sadness,
like life is meaningless,
like inside the struggle
to find a will
the pain only doubles,
like the light is disappearing
and I can’t find it
even as I stare into the blinding sun.
Caught in regret,
like I should have done better,
like my choices were all wrong,
like there’s no way out,
and as I look ahead the path is long
with no rest, no cure, no safe harbor
to welcome me home.
This fear, sadness and regret
must have something to teach me
about who I really want to be.
But right now,
there is only this feeling of being caught.
May I and all beings be free.

Essential Forgiveness

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If we are to continue
on this path of awakening
with our open hearts,
the spiritual warriors that we are
will need to learn how to forgive.
Forgiveness is essential.
If we are to set down
the burdens of the past
we need to learn how to let go.
Sit a moment.
Feel the regret, the remorse.
Acknowledge the shame, or the pain
as you reflect on past events,
and then…
let go.
Because this moment is ever new
and fresh–
Because you are this being now.
The you who made that mistake
decades ago
no longer exists.
In this one now moment,
this eternal present,
your heart beats life blood
through your body.
Its intelligence masters
complex processes
and with a symphony
of collaborative movements
you are here alive
this very moment.
If you want to learn how to forgive others,
start with yourself.
If you want to learn how to forgive yourself,
start with your own heart.
Acknowledge its beating,
then let go of the past.
You can let go of the past
the way a tree lets go of a leaf
in autumn–
finality without mourning.
Each letting go can be joyful
as space is made for the
burgeoning and the blossoming
that is to come.