Tag Archives: self-realization

Welcome Such Foolishness

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If I could take a step back long enough
and see that I never needed to worry
because everything always works out
(doesn’t it?) in the end…
And if I could stop, relax, take a deep breath,
p a u s e
center
ground
clarify
and open…
Might I see that all the “problems” I perceived
were merely thoughts in my mind,
and that I was fully capable
of thinking other thoughts?
And might the freedom of this
bubble up as a great big laugh,
because all along,
I was the warden and the prisoner both,
and the one who witnessed,
and the space where all of these exist?
Yes, I might just laugh and laugh
and not even notice
how much of a fool
I’ve become in the eyes of everyone else.
I would welcome such foolishness.

It Occurred to Me

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It occurred to me
that I was fixating
on what could go wrong
instead of dreaming about
what could go right.
I had been taught to do this,
programmed by those
who had been programmed
by the ones before them,
and on and on and on going
back to my very first ancestors
who were worried about surviving.
It occurred to me
that I didn’t have to live this way any more.
It occurred to me
that I could envision my future
and summon good thoughts and ideas
about the possibilities that lie before me…
It occurred to me
that this way of thinking
was at least equally as valid
as the doomsday thinking I had been taught.
It occurred to me
that I have a choice.
It occurred to me to make the choice
to feel good inside myself
no matter what the external conditions of my life.
It occurred to me that happiness is within.
Love is within.
Abundance is within.
Health is within.
Connection is within.
Spirit is within.
It occurred to me that I am free.
I’m so grateful for all of these occurrences.

Past and Future

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I can’t know what’s next;
I can only know what’s now.
I’m not sure how
much of me is really here
to look deeply into what is.
I wonder how much of me
is truly available
to receive this present.
I keep practicing.
One day,
I might awaken
to what I already knew
long ago
before the world
taught me
about
past and future.

Relentless Mind

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I’m curious about this tendency of my mind
to fixate on negativity.
I’m noticing the effects of my thinking
on my body, my health, my perception.
I have read and learned enough about the brain
to understand we are hardwired
to continually scan our environment
for threats to our survival,
and to see pretty much everything as a threat…
it’s how our ancestors survived.
But I am interested in much more
than survival...much, much more.
I want to thrive.
I want to open fully into the light
of awareness,
to sing my life
and dance my joy
and love this place called The Universe.
All of the work I’ve done,
all the meditation,
all the writing, the therapy,
the Twelve Step Meetings,
and still my mind stubbornly persists
in seeing the world as a dangerous place.
Oh my mind,
will you ever relent?

To The Fullest

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The day dawns,
and with it
a new beginning
full of new possibilities.
God, let me open my eyes
to this day.
Let my path be made clear
before me.
Let me see what needs to be seen
and let me do what needs to be done.
And when I close my eyes tonight,
let me know that I lived this day
to the fullest.

Just To Be Alive

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It’s so curious,
figuring this human thing out.
I mean, when you really look at us,
aren’t we just crazy?
Isn’t our behavior just plain absurd?
We can spend our whole lives
looking for love
when the love is inside of us
all along, forever.
We can attempt to control the outer world,
when in reality
we have no control over anything,
not even ourselves.
We can keep searching until the day we die
for fulfillment, freedom, satisfaction,
looking to everyone to give us what we want,
when all along,
we were the ones we’ve been searching for.
I’m feeling ready for a great teacher to come along
and speak the good word to all of us.
I want us to wake up,
settle down,
breathe,
and realize
how wonderful it is, just to be alive.