Tag Archives: self-realization

A Walk in the Wet

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Rain boots, raincoat,
wet forest
wind flinging drops from the leaves
in a symphonic whishhhh
landing on my head.
River water rising, brown.
Ferns, moss, mud,
slippery stones,
dark fallen leaves everywhere
on drenched earth.
Balmy wind blowing hot and moist on skin.
Walking, walking.
Singing, singing.
Dancing, dancing.
Listening.
Sunlight.
Even warmer.
Blue skies.
More clouds.
A distant rumbling
of storm meeting storm.
Tromping along a
watery path,
ducking underneath
a weaver’s delicate masterpiece
strung from leaf to leaf
nearly invisible.
Remembering to breathe,
thankful for the cradle
nature always give me
when my heart yearns
for the silence of a
woodland cacophony.

Choices

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It all comes down to choices.
Microscopic, seemingly
inconsequential
choices.
Snooze or get right up?
Meditate or check your email?
Exercise or sleep in?
Read or watch TV?
Write in your journal or check Instagram?
Cheesesteak or salad?
Work hard, or just coast through?
Focus on what you love
or dwell on what bothers you?
Second after second
minute after minute
hour after hour
day after day
year after year
these choices add up
to a life.
YOUR life.
Now, in this very moment,
what’s your choice?

The Friend I’ve Been Looking For

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Feeling grateful for where I am
while being clear on where I want to go;
training my mind to accept the possibilities
as they dance around the field of my awareness.
We all have greatness within us
and I’m searching for a way to bring mine forth
so that I can serve in a bigger way.
I always thought I wanted some shaman,
some medicine woman/man, a guru,
a saint, an angel, someone
who could tell me which way to go,
who could know me better than I know myself.
Then I realized
I need to choose my own direction.
I need to craft my path step by step.
There is no one way to do this,
and no one teacher who could steer me right.
Everyone in this world is my teacher,
and as I settle into a calm knowing
that it’s all unfolding perfectly,
I discover that I am the friend
I’ve been looking for.

I AM the Way

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Things are changing
because I am changing.
Life is more beautiful
because I searched for and found
beauty within me.
I feel more love for the world
because I made love to myself.
I have more to give others
because I gave first to myself.
I am full with these thoughts,
charged up with these practices,
open to possibility,
grateful for the gifts life has given me.
Thank you God.
You helped me get out of my own way
by showing me that I AM the way.

Dedication

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I believe in the way of love.
I follow my inner guidance
in the direction of my most
authentic expression.
I believe in health and goodness and light.
I know forgiveness
and am liberated in this moment,
a spokesperson for possibility
in a mind at home with itself.
Thank you Life
for giving me this chance
at self-realization.
Thank you for guiding me
to reach my fullest potential
for the benefit of all beings,
forever.

One Day At A Time

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I struggle with the parts of myself
that feel unacceptable—
the anger, the sadness,
the fragility, the meanness—
and I realize I just want relief,
I want to feel better.
Then I realize
it doesn’t have to be a struggle.
Could I accept all these different parts?
Could I listen to them,
respect them,
learn from them
what they’re here to teach me?
Again, I need patience.
There’s no going back to the old way,
and I cannot see
more than a few steps ahead…
can I just relax into this process
of making my way
one day at a time?

Yes I Can

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I came to realize that so much of my life energy
was being poured into thinly disguised attempts to be seen,
heard, held, cherished, loved…
and these attempts never yielded the results I sought.
I asked myself why I was giving my power away like that.
I asked myself to cut it out already.
And then I asked myself,
Wait a minute…can I see myself?
Can I hear myself?
Can I hold myself?
Can I cherish myself?
Can I love myself?
And I discovered that yes,
yes I can.