Tag Archives: sensory overload

Some Questions for You

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We seek out a conversation
because we are uncomfortable with the silence.
We want to bring more objects into our lives
because we are afraid of emptiness.
We seek companionship
because we are terrified of being alone.
Enough.
Enough.
Enough.
Can you be the brave one
who stops this madness?
Can you listen instead of speak?
Can you sit in the fire of silence
and be burned completely
and then rise from the ashes
pure and clean and clear?
Can you give away
what you are attached to?
Can you sit with your open heart and mind
and enjoy the simplest of gifts–
this breath in, this breath out?
For one moment,
could you stop surrounding yourself
with so many faces and voices
and thoughts
and noises,
could you sit quietly and be embraced
by the inner friend?

What if you were told
that the future of this planet
depends on you being okay
with yourself,
just as you are right now?

What would you do then?