Tag Archives: the moment

What the Moment Requires

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After years and years of believing
there was something wrong with me,
a part of me thinks there’s something wrong
if I’m not feeling anxious, under pressure.
But as I relax into the ground of being
and just let myself be held,
as I release the illusion of control
and gain a felt sense of my own worth,
I see that there really isn’t anything to be done.
I mean, sure…
Bathe, feed the children, do your work,
get some sleep,
but other than this,
there is nothing the moment requires of us
besides…being.

All At Once

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My mind is cluttered,
I see nothing that is there.
I am full of misery and regret
over the past I cannot change,
anxiety and urgency
about the future I cannot know.
And then something wakes me up,
snaps me out of it,
out of the dream of temporal reality.
It might be a breeze
or the bright sunlight
or a sound filtering in from outside
or my cat rubbing up against my leg,
but something wakes me up
and suddenly it all becomes clear.
This moment.
The shapes and lines my eyes perceive
are so crisp and clear
and there is a luminous quality to everything.
It is so simple and so beautiful all at once.
This is it, I realize,
this is my life.
I feel content.
There is nothing to be added or taken away,
I need nothing to feel fulfilled.
This is such a blessed place to be,
no big deal
and the entire universe
all at once.