Tag Archives: wellbeing

Gratitude Day 39 of 49: Celebrate

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A gathering of beautiful friends
brings me back to a natural rhythm,
closer to my true nature, more authentic.
Food prepared consciously
nourishes our bodies and souls.
Sitting with beloveds and sharing a meal
attunes us collectively to our shared visions.
Moving into a mode of celebration
opens our eyes to the abundance that is here now,
opens our hearts to the recognition
that it is a gift to be alive.
I choose to move towards
those who are willing
to recognize the good in their lives.
Those who give thanks
are way more fun to be around
than those who can’t see
any reason to be grateful!
I’m glad to be one of the happy ones
who chooses to see the good in life.
I am blessed to openly celebrate
how wonderful it is to be alive.

Sanity and Connection

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We went to an amusement park today.
What feels like play to many
seems to suck the soul out of me at times.
I tried to breatheĀ as we waited in lines,
applying the tonglen meditation technique…
breathing in the impatience
for myself and all beings,
breathing out relaxed presence.
Sometimes I was successful,
I’m pretty sure at others I wore a faint scowl
unconsciously…as I dreamed of silence.
It’s a head game being around so many;
The noise and the commotion
remind me of how much I love quiet,
how important solitude is to my wellbeing.
Looking back on the day I see
another opportunity for balance,
dancing that fine line between being with self
and being with others,
giving enough time to each
to keep sanity and connection both within reach.